Written by Dr George N. Touliatos, MD
Kind 2 Diabetes: The right way to Reverse It
By George Touliatos, MD
Testosterone, protein, and weights are the optimum recipe to reverse non-insulin-dependent kind 2 diabetes. Testosterone builds muscle, muscular tissues burn glucose and combat glycemia. Furthermore, testosterone oxidizes visceral fats, linked to insulin resistance and dyslipidemia; components contributing to the metabolic syndrome. Moreover, animal protein feeds skeletal muscle and makes it develop, supporting the function of testosterone. Weightlifting offers the stimulus for muscle breakdown, which ends up in muscle growth all through protein consumption and an anabolic surroundings that testosterone offers. On this equation, if we add the low-carb and high-fiber food plan, we reduce insulin launch and management glycemia essentially the most. Lastly, including metformin and chromium we actually kill diabetes mellitus kind 2 (DM2). Metformin is a infamous drug that forestalls glycemia by stopping gluconeogenesis – a course of that releases glucose within the bloodstream from the liver. Whereas chromium is a metallic that stabilizes serum glucose and insulin.
Kind 2 diabetes is the results of a sedentary life-style – overeating and lack of bodily exercise. Therefore, we change into DM2 sufferers. It’s a failure when sufferers don’t cooperate with physicians and finally have to make use of insulin for his or her elevated blood sugar ranges. Personally, I had a affected person who developed A1C of 11% through the pandemic years. I managed to drop it down to six% inside a month.
ASK DR TESTOSTERONE E 234 “WHAT PEDS DID IVAN DRAGO USE?”
George Touliatos, MD is an creator, lecturer, champion aggressive bodybuilder, and knowledgeable in medical prevention concerning PED use in sports activities. Dr. Touliatos focuses on medical biopathology and is the medical affiliate of Orthobiotiki.gr and Medihall.gr, Age Administration and Preventive Clinics in Athens, Greece. He’s the creator of 4 Greek books on bodybuilding, has extensively developed articles for www.anabolic.org and is the medical affiliate for the e-book “Anabolics, eleventh Version” (2017). Dr. Touliatos has been a columnist for the Greek editions of MuscleMag and Muscular Improvement magazines and has participated in a number of seminars throughout Greece and Cyprus, making quite a few TV and radio appearances, doing interviews in print and on-line. His private web site is https://gtoul.com/
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