The Finest Wholesome Turkey Lasagna You may Ever Eat

HI. It’s me. Your neighborhood wholesome consolation makeover girl bringing again one in all my most well-known recipes for you that’s good for impressing your loved ones, making your love swoon, comforting a good friend, or simply making ’trigger you freaking love Italian meals.

Say HELLO to my more healthy turkey lasagna. She’s a magnificence, isn’t she?

This was my first lasagna recipe on the location and I can truthfully say I really like lasagna greater than another Italian meals. Again throughout my school years, I had requested my mother to make me a spinach and butternut squash lasagna for my birthday meal; it’s nonetheless one in all my favourite meals of all time. I can keep in mind the nice and cozy butternut squash sauce between noodles and tons of mozzarella. (For those who haven’t tried my roasted veggie butternut squash lasagna but, that is your signal!)

I liked the recipe SO a lot that as an alternative of sharing the leftovers with any of my roommates, I reduce the lasagna up into particular person servings, ate it for lunch and dinner for 4 days straight, after which froze the remaining slices in order that I might take pleasure in it once more the next week.

CALL ME THE SELFISH LASAGNA GIRL.

Or wait, really don’t.

Anyhow, in case you haven’t made this AK traditional it’s about time you do it up. It’s the perfect vacation meal or consolation meals recipe that everybody loves!

What makes this lasagna recipe more healthy?

Identical to conventional lasagna recipes, this one is stuffed with taste and scrumptious, tacky layers. I’ve made this lasagna. bit more healthy through the use of lean floor turkey as an alternative of floor beef

Components on this wholesome turkey lasagna

I made a decision I needed to make a traditional model of lasagna however with a turkey meat sauce as an alternative of beef and little inventive twists right here and there. It turned out one million occasions higher than I might have ever anticipated, so let’s focus on what’s all concerned:

• Selfmade tomato sauce: I prefer to make this with a do-it-yourself tomato basil infused sauce. I take advantage of tomato sauce, crushed tomatoes and tomato paste to thicken. Then I like so as to add Italian seasoning, garlic, oregano, fennel, a touch of pure maple syrup, nutmeg (a secret Italian ingredient). Lastly, I stir in contemporary basil to present it an exquisite, contemporary and flavorful style. It’s pure love.
• Lean floor turkey: I’m a HUGE fan of floor turkey. It’s simply really easy to make recipes with and I really like the dietary profile. I take advantage of the 94% lean floor turkey, however you may additionally use 99% lean — simply know that it received’t be as flavorful or moist. Try different recipes you should use with floor turkey right here.
• Lasagna noodles: I really like to make use of entire wheat lasagna noodles on this recipe for a pleasant increase of entire grains.
• Contemporary basil: Between the layers of noodles isn’t simply cheese and sauce, but additionally contemporary basil leaves. It provides somewhat one thing particular to the lasagna and will increase the flavour profile.
• CHEESE: Additionally between the layers of noodles is contemporary mozzarella cheese, parmesan and creamy ricotta. This additionally contributes to the lasagna taste, so don’t skip the cheese (a wonderful supply of protein!)

Straightforward methods to customise

This wholesome turkey lasagna is scrumptious as-is, however there are just a few easy methods to customise in case you’d like!

• Add a lift of veggies. For those who’re wanting so as to add some extra veggies to this wholesome turkey lasagna, be at liberty to combine some cooked spinach into the ricotta layer, and even add some mushrooms to that turkey meat sauce!
• Select your noodles. As I discussed, I like to make use of entire wheat lasagna noodles on this turkey lasagna recipe for a lift of entire grains. Nevertheless, you should use common lasagna noodles and even gluten free noodles to maintain the lasagna gluten free! I don’t suggest utilizing no-cook noodles as the feel shall be completely different. If these are the one noodles you have got, they may nonetheless work within the recipe.
• Attempt a brand new meat. I opted for floor turkey on this lasagna recipe to lighten it up, however you’re welcome to make use of floor beef or perhaps a flavorful, floor turkey sausage.

Tips on how to make the perfect turkey lasagna

1. Make the meat sauce. Begin by cooking your floor turkey with garlic and onion, then stir in the remainder of the elements for the tomato sauce. Cowl and let it simmer on low to thicken up.
2. Prepare dinner your noodles. Whereas the sauce is simmering you’ll be able to prepare dinner your lasagna noodles till simply al dente.
3. Make the ricotta combination. Whereas the noodles are boiling you’ll be able to combine collectively the ricotta, egg, basil, salt & pepper.
4. Layer your lasagna. Now it’s time to assemble! Unfold turkey meat sauce on the underside of a ready baking dish, place lasagna noodles on prime, unfold with the ricotta combination, then prime with basil and mozzarella slices. Add extra meat sauce and parmesan cheese, then repeat the layers as soon as extra.
5. Bake & serve. Cowl the lasagna with foil and bake it for about 25 minutes, then take away the foil and bake it for 20 extra. Garnish with additional basil & parmesan, cool and serve it up!

Ideas for making good turkey lasagna

With these tremendous simple ideas, you’ll have essentially the most scrumptious turkey lasagna each time:

• Don’t overcook the noodles. Be certain to boil the noodles simply till al dente, not absolutely cooked as a result of they’ll prepare dinner extra if you bake the whole lasagna. Say goodbye to mushy noodles!
• Use room temp ricotta. The ricotta combination is best to combine with room temp elements, so I recommend letting the container of ricotta and the egg sit out a bit to return to room temp.

Make it forward of time

Sure, you’ll be able to simply make this wholesome turkey lasagna forward of time! Merely assemble the lasagna utterly as directed, cowl and place it within the fridge at some point earlier than serving. It’s the proper approach to save time throughout busy weeks. If you’re able to serve, bake it up as directed and luxuriate in!

Tips on how to freeze lasagna: two alternative ways

One other factor I completely love about this meal is that the lasagna is freezer-friendly! There are two strategies to freezing lasagna:

1. Bake first, then freeze. You possibly can both bake it first, then cool to room temperature, slice into servings, place in freezer-safe containers after which freeze. Or you’ll be able to bake it, deliver to room temp, after which freeze the whole pan. Simply be sure to double wrap it so the lasagna doesn’t dry out. That is assuming you’re freezing the whole pan. As soon as able to reheat, thaw it out. Then bake, coated at 350 levels F for 30-45 minutes or till heated by means of.
2. Freeze earlier than baking: To freeze earlier than baking, merely assemble the lasagna as written within the directions, then double wrap with plastic wrap and foil and freeze for as much as 3 months. As soon as able to bake, thaw out then bake in accordance with directions.

Personally, I prefer to prepare dinner mine first, then freeze it in particular person parts so I can take it out for meals as wanted. I simply reheat my serving within the microwave. YUM.

Extra consolation meals to strive

Get all of my scrumptious consolation meals recipes right here!

I hope you like this recipe as a lot as we do. It’s nice for events and soccer season too. For those who make it, you’ll want to tag #ambitiouskitchen on Instagram and/or depart a remark and charge the recipe under!

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The Finest Wholesome Turkey Lasagna You may Ever Eat

Prep Time 30 minutes minutes

Prepare dinner Time 1 hour hour

Whole Time 1 hour hour 30 minutes minutes

ServesServes 12 servings

The BEST turkey lasagna ever. This wholesome turkey lasagna recipe is made with a do-it-yourself tomato basil sauce full of contemporary herbs & Italian spices, lean floor turkey, mozzarella, creamy ricotta and a contact of parmesan. Excellent for serving crowds, family-style dinners, or freezing for later!

Components

• For the sauce:
• 1 teaspoon olive oil
• 1 pound 94% lean floor turkey (or use floor turkey sausage for much more taste!)
• 1 white onion, finely diced
• 3 cloves garlic, minced
• 1 (28 ounce) can crushed tomatoes
• 1 (6 ounce) can tomato paste
• 1 (15 ounce) can tomato sauce
• 1 tablespoon pure maple syrup
• ½ cup water
• ¼ cup julienned contemporary basil
• 2 teaspoons italian seasoning
• 2 teaspoons dried oregano
• 1 teaspoon fennel seeds
• ½ teaspoon pink pepper flakes
• ¼ teaspoon nutmeg
• 1 teaspoon salt, plus extra to style
• Freshly floor black pepper
• For the lasagna noodles:
• 10 entire wheat or gluten free lasagna noodles
• For the ricotta combination:
• 1 (15 ounce) container half skim ricotta
• 1 egg
• ¼ cup torn or diced contemporary basil
• ½ teaspoon salt
• Freshly floor black pepper
• For the layers:
• ¼ cup packed contemporary basil, diced
• 16 ounce contemporary entire milk mozzarella, shredded
• ½ cup grated parmesan cheese
• To garnish:
• ¼ cup grated parmesan
• Contemporary basil

Directions

• Add oil to a big pot or dutch oven and place over medium excessive warmth. As soon as oil is sizzling, add in garlic and prepare dinner for 30 seconds, then add within the floor turkey and onion and prepare dinner till turkey is now not pink. Stir in crushed tomatoes, tomato paste, tomato sauce, water and pure maple syrup. Subsequent add in contemporary herbs & spices: basil, italian seasoning, oregano, fennel, pink pepper flakes, nutmeg and salt and pepper, to style. Cowl and simmer on low whilst you prepare dinner the lasagna noodles.

• Carry a big pot of water to a boil. Prepare dinner the lasagna noodles for 6-8 minutes or till al dente, then drain and rinse with chilly water. Another choice is to soak the lasagna noodles in very heat (sizzling) water for 20-Half-hour if you do not need to boil them. (You may as well use no prepare dinner lasagna noodles, however they don’t seem to be my favourite!)

• Whereas the lasagna noodles are boiling, make the ricotta combination: In a medium bowl, combine collectively the ricotta, egg, basil and salt and pepper.

• Preheat oven to 400 levels F. Grease a 9×13 inch baking pan with nonstick cooking spray.

• To assemble the lasagna, unfold 1 1/2 cups of the turkey meat sauce over the underside of the baking dish. Place 5 of the cooked lasagna noodles on prime, 4 vertical and 1 horizontal. Unfold with half of the ricotta cheese combination, 2 tablespoons diced basil, then prime with 1/3 of the mozzarella slices. Subsequent, add 1 1/2 cups of the meat sauce on prime of the mozzarella and sprinkle with 1/4 cup of parmesan cheese. Repeat layers as soon as extra: remaining noodles, ricotta, basil, 1/3 of the mozzarella slices, any remaining meat sauce and 1/4 cup parmesan. High with remaining mozzarella.

• Cowl with foil and bake coated for 25 minutes. Take away foil and bake one other 20 minutes. If you would like bubbly, golden brown cheese, broil the highest for two minutes or till mozzarella is golden brown. Garnish with 1/4 cup parmesan and further basil. Cool for 15-20 minutes earlier than serving. Serves 12.

Recipe Notes

Make it forward of time: assemble the lasagna utterly as directed, cowl and place it within the fridge at some point earlier than serving. If you’re able to serve, bake it up as directed and luxuriate in!
See the total publish for two methods to freeze this lasagna.

Vitamin

Serving: 1servingEnergy: 368calCarbohydrates: 31.4gProtein: 28.8gFats: 16.4gSaturated Fats: 6.8gFiber: 4.9gSugar: 6.9g

This publish was initially printed on September third, 2018, republished with new pictures on December twentieth, 2021, and republished on March sixteenth, 2024.