Over the last 30 years, we’ve licensed over 130,000 well being, diet, and health professionals. We repeatedly distinguished graduates who’re utilizing what they’ve realized to encourage others and make a distinction.
Meet one in every of our featured graduates, Sarah Salain, an AFPA Licensed Holistic Nutritionist.
Inform us about your self.
Hello there! My title is Sarah. I’m a Registered Nurse & Holistic Well being Coach specializing in holistic diet and hormones. I assist empower ladies on their well being and wellness journeys by educating and training on the significance of diet to general well being, in addition to balancing hormones. I completely love holistic well being, the seashore, and spending time with my husband and two pups. It’s really my mission to offer the most effective care, steering, and assist to all of the shoppers I serve.
How did you initially change into all in favour of well being and wellness?
I’ve at all times been all in favour of well being, but it surely wasn’t till I grew to become sick myself that I really took a deep dive into what holistic well being and wellness meant. After finishing AFPA’s Holistic Nutritionist course, I began delving deeper into holistic well being, and my physique started therapeutic and feeling higher. After I began implementing extra nutritionally dense meals, altering my existence and habits, and turning into extra conscious, my total life modified, and a brand new ardour for wellness started. Though my instances of illness had been extraordinarily disappointing and irritating, it fueled a brand new ardour to serve my shoppers as finest as I might to lastly assist them get to the basis explanation for their well being struggles.
Which AFPA certifications have you ever earned, and why did you select these certification packages?
I personally selected the Holistic Nutritionist course and certification for just a few causes. As a Nurse, I used to be taught little or no about how diet helps the physique and the way it may be used as medication. I really feel diet is without doubt one of the most crucial elements of well being and wellness, associated to each a part of our thoughts, physique, and soul. After I began studying and implementing the knowledge I used to be being taught within the AFPA course, I used to be floored. I felt as if I had stumbled upon a brand new model of well being and wellness that your complete world wanted to find out about. I knew it might change into my mission to unfold consciousness about entire meals, holistic therapeutic, and simplifying weight loss plan and life-style to assist change folks’s lives.
Get Your Free Information to Changing into a Holistic Nutritionist
Inform me about your corporation and the way you serve folks.
SimplySarahHealing is really my entire coronary heart and soul. My mission is to empower ladies on their well being and wellness journeys by understanding their cycle, supporting their hormones with diet, therapeutic their intestine, and really getting aligned with their physique. I’ve created three packages that assist ladies drop some weight, heal their intestine, decrease their toxin load, and really perceive their cycle phases whereas balancing their hormones.
What are your favourite elements of working your corporation?
There’s completely no higher feeling than my shoppers sharing their wins with me. Each week I simply wish to leap up and down once I get messages about their achievements. Whether or not it’s hitting their aim weight, feeling extra assured of their garments, feeling stronger within the health club, getting a constructive being pregnant check after scuffling with infertility, or simply understanding and understanding their physique’s particular hormonal cues at sure phases of their cycle. It’s so vital to me that each single one in every of my shoppers leaves me with empowerment, confidence, and a lot extra data than they got here to me with.
What has been the toughest a part of working your corporation, and what have you ever realized from it?
My shoppers really change into pals to me, so I rejoice their wins and really feel their losses. Well being journeys aren’t at all times 100% linear. Typically we get caught, hit a tough patch, or have a foul week, so when my shoppers are scuffling with their well being and wellness journeys and even with a tough life second, I really really feel it with them. I, too, am nonetheless by myself private well being and wellness journey, so I can empathize with how arduous it truly is to really change your life-style at some point at a time. Some days might be robust and defeating, however that’s why having a coach is so vital!! I really feel assured that my shoppers and I can navigate their very own distinctive and private journey collectively!
How has turning into licensed with AFPA impacted your life?
After I signed up for the AFPA Holistic Nutritionist course, I had no intention of ever being a well being coach. I used to be merely determined for an answer to assist me by myself private journey. As I learn, studied, and continued to be taught, I felt like I used to be relearning a complete totally different system of well being and therapeutic. I grew to become so obsessed with spreading consciousness relating to the significance of diet. After I began dwelling by the knowledge I used to be studying and began feeling higher in my very own well being, I simply knew it was my mission to assist different ladies do the identical. I used to be SO bored with working into ladies that had been continuously dismissed for his or her signs, who had been advised how they had been feeling was “simply being a lady,” who had been damaged down, defeated, helpless, and had been combating their physique. I needed to heal that, assist them discover the sunshine, and assist empower them to reclaim their well being again.
Do you will have any shopper success tales you want to share?
SOOOOO MANY. I’ve helped numerous ladies change into pregnant, have painless intervals, heal their intestine, drop some weight with out remedy, discover sustainable routines and habits, decrease A1C, navigate PCOS, be taught to go non-toxic and cycle-sync, empower them to lean into their hormones and cycles moderately than toss it to the facet, decrease ldl cholesterol, and make long-lasting without end life-style adjustments. My shoppers are the true deal!!! They honestly encourage me each.single.day. I really feel so honored to be part of their well being and wellness journeys.
What recommendation would you give others fascinated about turning into licensed via AFPA?
Do it!!! There have been numerous issues that challenged my mindset about well being, health, diet, and life-style within the AFPA course. With out this problem, I might have by no means realized about holistic diet or purposeful medication. You probably have even a tiny spark of curiosity in a course, dive in! The content material is AMAZING, crammed with lifelong data. I additionally loved all of the research and analysis supplied all through the programs.
Why ought to folks work with you?
As somebody who has had a well being coach earlier than, I encourage you to do your analysis and “interview” your potential coach! Be certain your coach is really passionate and cares about your distinctive and particular journey. Discover somebody who could not have all of the solutions however will work with you to determine them out, somebody who has an open thoughts and might be your largest cheerleader! I personally hold my packages tight-knit so I can dedicate all of my time, ardour, schooling, and objective to my 1:1 shoppers.
Of all of the packages I’ve stumbled upon, I haven’t been capable of finding one like mine. My Merely Aligned program is one in every of my favourite packages of the three I provide. Hormones and cycles aren’t closely educated on, and most girls reside their total grownup life not really understanding what their physique goes via. Some could wrestle with feelings, painful intervals, feeling out of tune, low power, fertility points; the listing goes on and on. The Merely Aligned program is particularly curated to YOUR distinctive cycle, the place we work as a staff to discover ways to assist the physique in every part whether or not it’s with recipes, diet, feelings, exercises, decreasing your poisonous load, even mindset work. We go into every part with a plan and intention so you possibly can lastly discover ways to stability your hormones and reside in full hormonal alignment!
I used to be as soon as in a spot the place I used to be really scuffling with my well being so you will need to me to “give.” Even when you aren’t precisely in search of a 1:1 coach, it’s my mission to offer as many free sources and schooling as I can, so comply with alongside for all of it!
How can folks discover you on-line or work with you?
You could find me at www.simplysarahhealing.com or @simplysarahhealing on all social platforms. On my web site, you could find my weblog with a ton of free sources, my podcast, and details about the three packages I provide.
