This scrumptious Taco Boat Quiche recipe is direct from our 28 Day Weight Loss Problem with 1000’s of recipes and customisable meal plans utilized by 100,000’s of mums!
A savoury snack excellent for lunchboxes. This Taco Boat Quiche could be loved sizzling or chilly. You need to use what you have got readily available, add some ham, bacon or feta cheese.
Votes:
Score:
You:
Charge this recipe!
Elements
- 8 mini taco boats reminiscent of Outdated El Paso model
- 4 eggs
- 2 tbsp decreased fats cream
- 1 massive handful child spinach
- 1 Onion
- 1 leek
- 4 button mushrooms
- 5 broccoli florets
|
|
Votes: Charge this recipe! |
Directions
-
Place 8 boats on a baking paper lined tray and put aside.
-
Saute the leek in a small splash of olive oil till it turns into delicate. Add onion and mushroom and cook dinner for a few minutes.
-
Add spinach and cook dinner for 1 minute or till spinach is wilted.
-
Place equal quantities of vegetable combine and broccoli in boats.
-
Combine eggs and cream collectively and pour over prime of veggies.
-
Bake in oven for about quarter-hour, or till egg combine has risen and is agency to the contact.
Recipe Notes
Recipe serves 4 folks (2 boats per serve) at 256 energy per serve
The decision: WE LOVED THEM!
And evidently you all did too!
Uninterested in questioning what to cook dinner?
Now you possibly can simply meal plan with our personalised plans & over 6,000 household & finances pleasant recipes catering to a variety of dietary necessities.
The Wholesome Mummy is a holistic program to nourish your physique with nutritious meals and assist you keep energetic in your busy, on a regular basis life. Yours and your households properly being must be a precedence so allow us to take the effort out of it.
Unlock the important thing to sustainable life modifications that may go away you feeling your very best.
