Lemonade and hotter climate go collectively like PB&J. It might nonetheless be 50 levels right here in Chicago, however I’m dreaming, okay? There’s one thing so scrumptious and refreshing about fresh-squeezed lemonade throughout hotter months, and after I created this wonderful lemon blueberry smoothie, I knew I needed to check out a strawberry model. I just about grew up on strawberry orange banana juice (sure, that one) so this smoothie was additionally impressed by my love of citrus and strawberries collectively.
This strawberry lemonade smoothie is the proper steadiness of candy and tart and jogs my memory of these nostalgic slushies you drank as a child. I truthfully wasn’t certain if I’d be capable of have the lemon taste shine via with out being too bitter, however OMG this taste combo is perfection. The very best half? It’s made with simply 4 easy elements, so you’ll be able to get pleasure from it time and time once more.
The smoothie is unimaginable as-is, however I’ve included loads of methods to spice up the protein or add some wholesome fat and make it a extra filling meal. Make it for breakfast, get pleasure from it as a snack and even make an even bigger batch to share and luxuriate in all summer season lengthy!
FREE Smoothie E-E book with my finest recipes
In search of much more smoothie recipes, suggestions & tips? Enroll under to get a FREE e-book with my finest smoothie recipes, plus all of my finest suggestions for making smoothies straight to your inbox:
4 ingredient strawberry lemonade smoothie
That’s proper, this beautiful strawberry lemonade smoothie is made with simply 4 elements! It’s dairy-free and the proper steadiness of candy and tart. Right here’s what you’ll want:
- Frozen strawberries: the scrumptious berry element in that lemonade taste.
- Frozen banana: to completely steadiness the tartness of the lemon juice.
- Dairy free milk of alternative: I like to make use of unsweetened almond milk, however be at liberty to make use of any milk you will have available!
- Contemporary lemon juice & zest: I like to recommend utilizing each the juice and the zest for the final word lemon taste.
Customise together with your fav berries
When you don’t have any strawberries available, be at liberty to do this smoothie with frozen raspberries (YUM) or make my Lemon Blueberry Smoothie!
Can I make this strawberry lemonade smoothie with out banana?
This strawberry lemonade smoothie tastes one of the best with a ripe banana as a result of it provides the proper quantity of pure sweetness and texture. You possibly can strive mixing in 2-3 soaked and softened Medjool dates as an alternative, however notice that I haven’t examined this out. Let me know within the feedback in the event you do!
Favourite diet boosters
Wanting so as to add a lift of protein or wholesome fat to this strawberry lemon smoothie? It’s simple! Listed below are a few of our fav mix-ins that might be scrumptious on this smoothie:
- Flaxseed meal: that is certainly one of my favourite elements so as to add to smoothies for slightly enhance of fiber and minerals, and is particularly nice for nursing mamas as flaxseed might help improve milk provide. Often, a tablespoon is a lot! Right here’s a model I really like.
- Chia seeds: be at liberty so as to add a tablespoon of chia seeds to your strawberry lemonade smoothie for a lift of wholesome fat and fiber.
- Hemp seeds: be at liberty to throw a tablespoon of hemp seeds into your smoothie for a lift of wholesome fat, omegas and minerals.
- Veggies: in the event you’re trying to get extra greens in your smoothie, strive including a cup or two of uncooked or cooked spinach or kale. You possibly can additionally strive including some frozen cauliflower for one more enhance of veggies — you’ll by no means be capable of style it!
- Protein: Simply add extra protein to a smoothie by including 1 scoop of your favourite protein powder. I like to recommend Very important Protein collagen peptides or 4 Sigmatic Plant-Primarily based Protein Powder. You possibly can additionally add plain or vanilla greek yogurt!
Don’t overlook my finest smoothie-making suggestions
Make this dairy free strawberry lemonade smoothie completely thick and creamy with the following pointers & tips:
- Use frozen elements. Utilizing frozen fruit & veggies is finest because it they assist hold the smoothie chilly and thick. Generally ice doesn’t mix as effectively, so it’s finest to skip except completely crucial.
- Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is simply too thick or received’t totally mix. Excessive powered blenders are likely to mix frozen fruit a lot better, so when you have a daily or private dimension blender, chances are you’ll want so as to add extra milk.
- Begin on low velocity. Begin the blender on low velocity, then step by step improve to excessive to assist mix all elements. Lastly, finish with the blender on low velocity.
- Sweeten it up. If a smoothie doesn’t style candy sufficient to your liking, you’ll be able to add a 1/2 tablespoon of honey, pure maple syrup or one other pitted Medjool date, however you doubtless received’t want it with this recipe.
- Use your fav milk. Be happy to make use of any milk you’d like in smoothie recipes in accordance with your preferences. Almond milk tends to have a impartial style in smoothies, coconut milk will add a extra tropical and creamy taste, and common milk will add a lift of protein.
Make it forward of time
Remember to try our three alternative ways to prep and retailer smoothies in your freezer in an effort to make this one forward of time! Be happy to double or triple this wholesome strawberry lemonade smoothie and luxuriate in all week lengthy.
Advisable instruments
Take a look at extra of our favourite go-to kitchen necessities right here.
Extra smoothie recipes you’ll love
Get all of our wonderful smoothie recipes right here!
I hope you like this simple strawberry lemonade smoothie recipe! When you make it remember to go away a remark and a score so I understand how you favored it. Take pleasure in, xo!
The
Formidable Kitchen
Cookbook
125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Strawberry Lemonade Smoothie
Refreshing strawberry lemonade smoothie made with simply 4 elements for a beautiful summertime breakfast or snack! This vegan strawberry lemonade smoothie recipe is crammed with recent elements and ideal for including your favourite protein mix-ins and toppings.
Substances
- 1 cup frozen strawberries
- 1 frozen banana
- 1 cup dairy free milk of alternative, plus extra if crucial
- zest from 1 lemon
- ½ lemon, juiced
Directions
-
In a big high-powered blender, add in all elements and mix on excessive for 1-2 minutes or till all elements are effectively mixed. If crucial, add in additional milk to skinny the smoothie. Makes 1 smoothie.
Recipe Notes
See the total submit for suggestions, tips, and methods to customise this smoothie!
Vitamin
Serving: 1smoothieEnergy: 184calCarbohydrates: 41.1gProtein: 3.2gFats: 4gSaturated Fats: 0.2gFiber: 7.5gSugar: 23.1g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This submit was initially printed on August tenth, 2021, and republished on April third, 2024.
