On Friday I did a straightforward restoration day of slightly below 20 km. I simply did a tempo that felt comfy, which was fairly sluggish (posted on Strava right here). This trip did put me over 600 km for march to this point, which was a Strava problem I’d signed up for. At my present charge I’m anticipating to double that for the month, which will likely be significantly lower than I’d initially thought I’d do after I bought enthusiastic about mileage after studying the e-book The 12 months, however will nonetheless be a lifetime private document. I feel I did a max of slightly below 1000 km after I was commuting to Stanford as a result of my commute was 100 miles per week and I’d typically throw in weekend leisure rides. It feels fairly good that my 71 yr outdated self is outdoing my 26 yr outdated self, even whether it is at a slower tempo!
Yesterday I used to be again to regular so did an extended trip of about 57 km. Each Friday’s and yesterday’s trip had been on my recumbent. Saturday was a pleasant spring day which I spent largely to the north of Morgan Hill earlier than ending up with some using round city. Posted on Strava right here.
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