Sharing a full weblog publish showcasing the variations between Organifi inexperienced juice and AG1 and the way I exploit them in my routine.
Hello pals! How are ya? I hope you’re having a beautiful week! Are you prepared for spring? A lot of you might be in all probability not too thrilled about spring allergy symptoms beginning to pop up with the hotter climate.
I’ve to offer credit score to a few issues that I exploit in my routine that I feel have helped preserve my immune system sturdy: Organifi inexperienced juice and Athletic Greens (aka AG1). I’ve used and love each of those, so I assumed in the present day I’d share a number of the advantages of those superb merchandise, the variations between them, and evaluate them, so that you could get a really feel for the way they’ll be just right for you.
Organifi inexperienced juice vs. Athletic Greens (AG1)
Advantages of consuming a each day greens powder:
TBH, it may be actually laborious to get the vitamins we want from meals alone. You must be strategic about it, and this may be particularly difficult if you happen to’re juggling a whole lot of different issues. A majority of us aren’t calculating our B2 wants all through the day and whether or not or not we’ve hit it, you already know what I imply? A powder can assist us fill within the gaps, particularly with sure nutritional vitamins and minerals.
I LOVE tremendous greens powder as a result of it typically accommodates a mixture of nutritional vitamins, minerals, superfoods, probiotics, and adaptogens, which can assist our our bodies to battle off injury from toxins and environmental publicity, enhance immune well being, restore intestine operate and enhance digestive well being, and enhance stress ranges.
The draw back:
A majority of greens powders are disgusting. I’ve tried SO many, and a majority of them style such as you’re chewing on a tree. They’re bitter, earthy, chalky, and unpalatable. This will discourage so many individuals from including inexperienced powder to their routine.
Organifi inexperienced juice and Athletic Greens (AG1) are two that I completely love! They supply high-quality elements, don’t comprise dangerous elements like synthetic sweeteners, and put an excessive quantity of care, together with present process third-party testing, into creating these nutrient-dense, superfood powders.
Whereas they each supply a protracted checklist of well being advantages, they serve totally different functions, they style totally different, and you may select which one you need to strive, based mostly in your targets and preferences.
*As at all times, discuss with a physician or registered dietitian earlier than including any new dietary supplements to your routine. I’m not a physician and this isn’t medical recommendation.
Organifi inexperienced juice options:
Organifi Inexperienced Juice is a plant-based inexperienced drink produced from a mix of 11 superfoods, together with chlorella, spirulina, and wheatgrass. It’s designed to assist detoxify your physique and increase your immune system, all whereas offering a burst of vitality. This powder is ideal for busy girls who want a fast and straightforward solution to get their greens in on the go. Merely combine it with water and drink up!
Substances in Organifi:
Ashwagandha
Ashwagandha is a pure adaptogen recognized for its potential to assist relieve stress by supporting cortisol steadiness.
Moringa
Moringa is a robust, medicinal tropical plant that’s loaded with protein, vitamin A, potassium, calcium, and vitamin C.
Spirulina
Spirulina is a nutrient-dense ingredient produced from blue-green algae. It has highly effective anti-inflammatory properties, in addition to plant protein, iron, and calcium. It’s a implausible supply of pure vitality.
Chlorella
Chlorella is a inexperienced algae that gives protein, fat, fiber, carbohydrates, chlorophyll, nutritional vitamins, and minerals.
Coconut Water
Coconut water is a super-hydrating ingredient loaded with potassium and electrolytes.
Wheatgrass
Wheatgrass is a superfood wealthy in nutritional vitamins, minerals, antioxidants, and chlorophyll to help a wholesome immune system and optimum nutrient absorption.
Pink Beet
Beets are an incredible supply of antioxidants, fiber, potassium, and folate. Pink beet helps help train and endurance.
Matcha Inexperienced Tea
Matcha is bursting filled with an antioxidant referred to as EGCG that helps to alleviate stress, cut back urge for food, and regulate hormones.
Turmeric
Turmeric is accommodates Curcumin, an ingredient that helps help a wholesome immune system and relieve exercise-induced muscle soreness.
Lemon
Lemon is a implausible supply of vitamin C, which helps increase immunity, metabolism, and digestion.
Prebiotic Energy
The prebiotic powder is produced from a mix of soluble fiber and digestive-resistant starch to reinforce mineral absorption and forestall constipation.
Style of Organifi inexperienced:
The Organifi inexperienced powders available on the market style candy and slightly minty with a touch of lemon. Additionally they have a Crisp Apple taste, which tastes like an actual apple; not a Jolly Rancher. I prefer it, however favor the unique.
AG1 particulars:
AG1 is a superfood powder created by Athletic Greens. It accommodates 75 whole-food-sourced elements, together with dairy-free probiotics and digestive enzymes. This powder is designed to help intestine well being, help digestion, and supply a pure vitality increase. It’s excellent for ladies who need to optimize their total well being and wellness.
Substances in AG1:
Substances for Intestine Well being
AG1 accommodates prebiotics, probiotics, and digestive enzymes that assist you to break down meals and keep common.
Focus and Vitality
Substances like B nutritional vitamins, Rhodiola, and magnesium that will help you keep centered and filled with vitality.
Stress and Temper Steadiness
Ag1 accommodates adaptogens and micronutrients that will help you really feel extra relaxed and steadiness your physique’s response to emphasize.
Immune Protection
Vitamin C, zinc, purposeful mushrooms, and extra assist help your immune system by growing antioxidant shops in your physique.
Style of AG1:
Not as candy as Organifi Inexperienced, has extra of a lightweight pineapple taste, and the feel is slightly thicker (extra like a vitamin/complement drink than a juice). Use a frother to combine it up!
The primary variations between AG1 and Organifi Inexperienced Juice:
So which one do you have to select? It is dependent upon your particular targets and desires. For those who’re in search of a fast and straightforward solution to get your each day dose of greens and increase your vitality ranges, Organifi Inexperienced Juice is a good alternative. Then again, if you happen to’re in search of a complete superfood powder that helps intestine well being and total wellness, AG1 is the best way to go.
Each Organifi Inexperienced Juice and AG1 are nice choices for ladies who need to prioritize their well being and health. They’re simple to include into your each day routine and may present a number of advantages. I really like the style of each of them and have observed a optimistic distinction in my vitality ranges since I added them to my routine.
How To Use Organifi Inexperienced Juice
Once I was taking AG1, it was each 3-4 days or so. It’s because it has SO MANY nutritional vitamins and vitamins and a few I feel could be slightly too extreme to take day-after-day. (It’s price mentioning right here that I did take it day-after-day for a few month after I was first attempting it out, and I felt AMAZING. I simply don’t suppose it could be a good suggestion for me to do it for the very long run.) The factor with nutritional vitamins and dietary supplements is that you could part them in an effort to really feel the results. It will probably additionally assist to “educate” your physique what it wants with out relying on the complement endlessly. Some dietary supplements will lose their effectiveness over time. (I realized this the laborious method lol. For those who’re interested by extra particulars, try the guide Soiled Genes; he does a wonderful job of explaining this.)
Since I came upon I’ve a candida overgrowth, I’ve stopped taking AG1 and went again to Organifi Inexperienced. It doesn’t have the surplus probiotics, which I don’t want proper now as I’m therapeutic my intestine.
Each choices are nice blended into water, on an empty abdomen, about half-hour earlier than breakfast.
Does Athletic Greens Have Caffeine?
So, is there caffeine in Athletic Greens? The reply is sure, however don’t sweat it simply but!
Athletic Greens comprise a small quantity of pure caffeine from matcha inexperienced tea, which is used to reinforce vitality and focus with out the jittery feeling that may come from artificial sources of caffeine. This implies that you may nonetheless benefit from the many advantages of Athletic Greens, reminiscent of being an awesome supply of nutritional vitamins sourced from natural elements and containing 7.2 billion probiotics, with out worrying about overdoing it on the caffeine. Plus, it’s essential to notice that Athletic Greens additionally comprise different elements reminiscent of coconut water and monk fruit, which may present pure sources of vitality and sweetness with out caffeine. So don’t fear, you possibly can nonetheless get your inexperienced superfood powder repair with out having to sacrifice your caffeine preferences.
Compared to Organifi Inexperienced Juice, Athletic Greens supply comparable advantages with the added bonus of being made in a GMP-certified facility and having FDA approval. Moreover, Athletic Greens have a singular style that many customers favor over the standard “inexperienced” Organifi style. So there you might have it- slightly little bit of caffeine from matcha inexperienced tea in Athletic Greens shouldn’t be a fear for you.
Is AG1 Protected For Being pregnant?
Athletic Greens doesn’t suggest taking AG1 if you happen to’re pregnant or breastfeeding with out speaking to your physician first.
I’ve particular hyperlinks for ya for each of those if you happen to determine to check out one or the opposite!
Use this hyperlink and the code FITNESSISTA for 20% off of Organifi merchandise. (I additionally love the Pink Juice, Concord, and Immunity)
Use this hyperlink to get 5 free journey packs of AG1 and a yr’s provide of Vitamin D3/K2.
Have you ever tried both of those? What are your ideas??
xo
Gina
