When you’re uninterested in the same old pancakes created from flour, eggs, and milk, come and do this much less widespread model with quinoa and protein powder. They’re superbly fluffy, ethereal, and can win you over with their nice style. Cooking quinoa might take a bit longer than making conventional pancakes, however don’t let that deter you. The result’s undoubtedly value it.
You may be serious about these merchandise:
Technique:
Begin by rinsing the quinoa totally after which cooking it till tender in line with the bundle directions. As soon as cooked, let it cool.
In a bowl, combine collectively the plain flour, cooled quinoa, vanilla protein powder, baking powder and a pinch of salt. In a separate bowl, whisk collectively the eggs and milk, then pour all the things into the second bowl with the flour combination and different substances. Combine all the things totally till you get a easy batter.
Subsequent, warmth a pan with coconut oil or spray it with cooking spray and pour about one-third of the batter onto it. Prepare dinner for about 2–3 minutes on all sides or till golden brown. Repeat with the remaining batter to make extra pancakes.
Serve the cooked pancakes topped with Greek yogurt, peanut butter, chopped almonds, and sliced strawberries.
Our tip: It’s also possible to improve the pancakes with candy Zero syrups.
Uncover our bestsellers:
|
Dietary Values |
1 pancake (3 pancakes complete) |
|---|---|
| Vitality worth | 452 kcal |
| Protein | 29 g |
| Carbohydrates | 60 g |
| Fat | 10 g |
| Fibre | 3 g |
If you wish to add a brand new dimension of flavour to your pancakes, you should give this model with quinoa and protein a strive. It should delight you with its dietary values and style.
Be at liberty to share your creations with us on social media utilizing the hashtag #gymbeamcom.
