In this episode, Tina talks with Karolina Rzadkowolska about ditching alcohol for private development and empowerment. Karolina shares her private journey of fixing her relationship with alcohol and empowering different ladies to do the identical.
Karolina discusses the next matters:
- Well being and psychological advantages of being alcohol-free
- Actionable steps to ditch alcohol
- Tips on how to recover from FOMO
- Tips on how to cope with alcohol cravings
- Mindset shifts wanted to seek out your deeper function with out alcohol
- How alcohol retains you caught
- Misconceptions about alcohol
- Stress discount and wholesome coping mechanisms
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).
Tina and her workforce use practical testing and a personalised method to vitamin to assist ladies discover steadiness inside their diets whereas attaining their physique composition objectives.
Join with Karolina Rzadkowolska
www.euphoricaf.com
Instagram: euphoric.af
Fb: Euphoric Alcohol-Free
About Karolina:
Karolina Rzadkowolska is an alcohol-free empowerment skilled who helps intuitive ladies ditch alcohol and uncover their larger function.
She’s labored with hundreds of shoppers by her packages to vary their ingesting habits and unleash a brand new degree of well being, happiness, and potential to go after their greatest desires.
She is the bestselling creator of the e-book, Euphoric: Ditch Alcohol and Acquire a Happier, Extra Assured You (HarperCollins) and her work has been featured within the Huffington Publish, The Sunday Publish, Popsugar, Actual Easy, Elite Each day and a number of TV reveals.
Karolina’s captivated with serving to you uncover what actually makes you cheerful outdoors of a beverage and design a life you’re keen on. She would love to listen to from you at www.euphoricaf.com.
