In this episode, Tina shares her love for minerals and the way they’ve reworked her well being, significantly in regard to her power ranges and general temper. By means of mineral testing and altering her food plan, she discovered an answer that nourished her physique and improved her general well-being.
Tina discusses some Easy Begins on your mineral journey:
- Assist Adrenals
- Your Every day Habits
- Prioritize Potassium
- Assist Digestion
- Topical Magnesium
- Consistency
Ladies’s Wellness Mineral Information: https://carrots-n-cake.mykajabi.com/mineral-guidebook
Topical magnesium lotion: https://rstyle.me/+XUV1HcIKyj3zHnQ6m5pgkg
Fullscript Dispensary: https://us.fullscript.com/protocols/carrotsncake-perimenopause-favorites
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use practical testing and a customized method to diet to assist ladies discover steadiness inside their diets whereas reaching their physique composition objectives.