Construct the physique you’ve all the time needed, turn into mentally unstoppable, and uncover what it’s wish to be in charge of your outcomes with the first-ever weightlifting program from Tremendous Coach Shaun T.
Introducing DIG DEEPER, the last word physique recomposition program coming to BODi in December 2023.
What’s DIG DEEPER?
DIG DEEPER is an intense, all-out weightlifting program for all ranges, designed to provide you a total-body recomposition.
A physique recomposition program reshapes your physique by torching fats whereas constructing muscle to disclose a leaner, extra muscular physique.
Over 12 weeks, Shaun takes you thru three 4-week collections of exercises utilizing quite a lot of confirmed lifting methods that may go away you toned and sculpted.
You’ll elevate heavy, progressively bumping up your depth, and goal each muscle group that will help you attain your peak bodily and psychological energy.
Exercises are 6 days every week, 30-50 minutes a day, with simply 1 day of low-impact cardio (no leaping or excessive influence required!).
There’s additionally a No Excuses assortment of under-25-minute exercises, for if you’re brief on time.
What sort of outcomes can I count on from DIG DEEPER?
Get jaw-dropping bodily outcomes with DIG DEEPER, as you shred fats and improve muscle mass to utterly rebuild your physique.
It’s about getting the outcomes you need and feeling extra highly effective in your physique than ever earlier than.
You will note steady progress as you construct and sculpt muscle tissues, even in areas you by no means thought you can, and obtain next-level energy and health — bodily and mentally.
What’s a physique recomposition program?
Your physique composition is your ratio of lean mass (comparable to muscle) to fats mass.
DIG DEEPER is a physique recomposition program that adjustments the make-up of your physique by lowering your fats shops whereas rising your muscle mass to make you leaner, stronger, more healthy, and extra highly effective.
Physique recomposition additionally hastens your metabolism, that will help you drop a few pounds and maintain it off.
Remember the fact that physique recomposition appears to be like totally different for everybody. For this reason you may not see the size transfer, however you’ll 100% see and really feel a distinction in your physique.
Why is energy coaching essential?
Whether or not you desire a lean and toned physique or a muscular, chiseled physique, weight coaching is without doubt one of the only methods to reshape your physique and obtain a more healthy physique composition.
Common energy coaching additionally helps defend and stabilize your joints, enhance bone density, and improve energy and muscle mass, to assist you feel and look superb — now and into the longer term.
How is DIG DEEPER totally different from different exercises?
DIG DEEPER isn’t simply the title of his new health program — it’s a mentality Shaun has adopted because the starting of his health journey. It’s tattooed on his physique, quoted in his health club, and all the time high of thoughts.
The time period reminds Shaun that when life will get powerful, you possibly can again down, or you possibly can dig deeper, push by way of, and uncover the greatness inside you.
And that’s what he did in his personal weightlifting journey.
Shaun immersed himself in weightlifting to take his coaching to the following stage and problem his physique in new methods.
He reshaped his physique, a complete recomposition of his physique, and shocked the world together with his beautiful bodily and psychological transformation.
Stronger and extra shredded than ever, he received a number of gold and silver medals in his first-ever Males’s Basic Physique competitors.
Now, he’s sharing his precise body-sculpting methodology with you, so you will get your personal mind-blowing outcomes.
Who’s Shaun T?
As a BODi Tremendous Coach, health legend, and motivational celebrity, Shaun T has helped hundreds of thousands of individuals get in one of the best form of their lives.
Identified for his transformational packages and powerfully inspirational type, he’s the creator of megahits FOCUS T25, T25 + B25 Tremendous Blocks, Remodel :20, CIZE, INSANITY, and LET’S GET UP!
Now he’s again together with his first-ever weightlifting program that may get you severe outcomes, to assist you feel and look unbelievable.
When will DIG DEEPER be obtainable?
DIG DEEPER can be obtainable for VIP Early Entry in December 2023. You’ll want a Health membership to buy this system.
Need extra particulars about DIG DEEPER?
Get all the data about Shaun’s new DIG DEEPER program by visiting FAQ 10406.
