This Brunswick stew is made with shredded pork, lima beans, and veggies in a wealthy, candy, and tangy tomato-based broth with BBQ sauce combined into it. It’s consolation meals at its finest!
Brunswick Stew is a standard Southern dish that’s hearty and flavorful, typically made in giant portions for neighborhood gatherings. The stew is cooked slowly, permitting the flavors to meld collectively and the meats to change into very tender.
Why We Love This Brunswick Stew Recipe
- Hearty. Full of pork and veggies, Brunswick stew is the last word consolation meals for cold days.
- Nice for leftovers. This dish tastes even higher the subsequent day because the flavors proceed to stew collectively. Plus, it reheats nicely, making it excellent for meal prep in your busiest weeks.
- Customizable. You may simply customise the recipe to fit your tastes. Use a spicy BBQ sauce, add additional veggies, and take a look at hen as an alternative of pork.
What Is Brunswick Stew?
Brunswick stew is a hearty, conventional Southern stew loaded with meat, typically pork, veggies, and lima beans in a tangy tomato-based broth. One enjoyable attribute of this warming stew is that it often has BBQ sauce in it, which provides an exquisite tang and a be aware of sweetness. Uniquely scrumptious and filling, I can’t get sufficient of it.
Brunswick Stew Components
- For the Pulled Pork: canola oil, pork shoulder (or pork butt), bbq sauce, and water.
- For the Stew: butter, yellow onion, salt, pepper, garlic, canned fire-roasted tomatoes, frozen or canned lima beans, canned corn, bbq sauce, Worcestershire sauce, paprika, and hen inventory.
Methods to Make Brunswick Stew
- Make the pulled pork. Flip the Immediate Pot to saute and brown the pork on all sides. Whisk collectively the BBQ sauce and water and pour it over the pork. Cook dinner on excessive strain for 1 hour, adopted by a pure launch. You may also prepare dinner the pork within the Gradual Cooker for 8 hours on Low.
- Shred. Switch the pork to a slicing board and shred it with a fork.
- Sauté the veggies. Soften the butter in a big soup pot. Add the onion, season with salt, and sauté till translucent. Add the garlic and sauté till aromatic.
- Put all of it collectively. Stir within the tomatoes, lima beans, corn, hen inventory, BBQ sauce, Worcestershire sauce, smoked paprika, and hen inventory.
- Cook dinner. Carry the stew to a boil after which all the way down to a simmer. Simmer for 20 minutes.
- Add the pork. Stir within the pulled pork.
- Season. Season with salt and pepper to style. Serve.
Recipe Suggestions And Variations
- Meats in Brunswick Stew: Pulled pork is a standard ingredient, however different meats, akin to hen and floor beef or beef brisket, are additionally wonderful selections.
- Gradual cooker technique: In the event you don’t need to use the Immediate Pot, prepare dinner the pork within the sluggish cooker. Safe the lid and prepare dinner on Excessive for five to six hours or on Low for 8 to 10 hours or till the pork is tender and simply falls aside with a fork.
- Brown the pork. Browning the meat provides it a deeper taste.
- Be picky with BBQ sauce. The BBQ sauce that goes into this stew will impression the general taste. So be sure you decide one you actually like.
- Regulate the sweetness. Variations of this recipe name for brown sugar. I skip it as a result of I discover that the sweetness from the BBQ sauce is sufficient, however in order for you a sweeter stew, add just a little brown sugar to style.
- Consistency. Add additional broth to the stew in the event you like a thinner, soupier consistency.
- Thicken. To thicken the stew, make a slurry of cornstarch and water and whisk it in whereas the stew simmers.
Serving Ideas
Seize a slice of this Gentle Skillet Cornbread, or strive my crusty No Knead Skillet Olive Bread. A piece of this Focaccia Bread can also be wonderful, however go the Southern route and make my Skillet Biscuits with Garlic-Basil Olives. To interrupt up the richness of this hearty stew, a recent Inexperienced Goddess Salad would completely work, in addition to a Basic Waldorf Salad or my Radish Cucumber Tomato Salad.
Methods to Retailer & Reheat Leftovers
- Fridge. Permit the stew to chill fully earlier than sealing it in an hermetic container. You may retailer it within the fridge for as much as 4 days or within the freezer for as much as 3 months. Permit the stew to thaw within the fridge earlier than reheating.
- To reheat. Switch the leftovers to a pot and warmth over medium-low warmth till heat.
Extra Stew Recipes To Strive
Make the pulled pork
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Brown the pork. Set the Immediate Pot to sauté. As soon as the basin of the Immediate Pot is sizzling, add the oil. Sear the pork on all sides till browned. Flip off the sauté perform and go away the pork within the pot.
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Load the strain cooker. Whisk collectively the BBQ sauce and water and pour it over the pork.
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Cook dinner. Shut the lid and prepare dinner on excessive strain for 1 hour whilst you make the stew. Let the strain naturally launch fully.
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Shred. As soon as the strain has launched by itself, take away the lid of the Immediate Pot, switch the pork to a slicing board (discard the cooking liquid left behind), and shred it with a fork. Put aside.
Make the stew
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Sauté the veggies. Soften the butter over medium warmth in a big soup pot. Add the onion, season with salt, and sauté for 4 minutes or till translucent. Add the garlic and sauté for 15 seconds or till aromatic.
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Make the broth. Stir within the tomatoes, lima beans, corn, hen inventory, BBQ sauce, Worcestershire sauce, smoked paprika, and hen inventory.
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Cook dinner. Enhance the warmth to medium-high, carry the stew to a boil, after which scale back the warmth to low. Simmer for 20 minutes earlier than stirring within the pulled pork.
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Season. Season with salt and pepper to style.
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Serve. Ladle into bowls and serve.
- Brown the pork first to reinforce its taste; this step actually brings out a richer style within the meat.
- Use the sluggish cooker in the event you’re not utilizing an Immediate Pot; place the pork inside, cowl, and let it prepare dinner on HIGH for five to six hours or on LOW for 8 to 10 hours till the pork is gentle and effortlessly shreds with a fork.
- Choose your BBQ sauce rigorously, as its taste will considerably affect the stew’s general style. Guarantee it’s a model or sort that you just get pleasure from.
- You may alter the extent of sweetness within the recipe in keeping with what you favor. Whereas I often omit brown sugar as a result of the BBQ sauce supplies sufficient sweetness, you’ll be able to add some in the event you desire a sweeter style.
- In the event you desire your stew to be extra broth-based, don’t hesitate so as to add extra broth till you obtain the specified consistency.
- To thicken the stew, combine 2 tablespoons cornstarch with 2 tablespoons chilly water till easy to create a slurry, after which stir it into the simmering stew.
- To retailer, settle down the stew earlier than putting it in a sealed container and hold it within the fridge for as much as 4 days, or it may be frozen for 3 months. Thaw it within the fridge if you’re able to get pleasure from it once more. To reheat the stew, gently heat the stew over medium-low warmth till heated by.
Energy: 479 kcal | Carbohydrates: 63 g | Protein: 23 g | Fats: 16 g | Saturated Fats: 5 g | Polyunsaturated Fats: 2 g | Monounsaturated Fats: 7 g | Trans Fats: 0.2 g | Ldl cholesterol: 61 mg | Sodium: 1514 mg | Potassium: 892 mg | Fiber: 6 g | Sugar: 32 g | Vitamin A: 1006 IU | Vitamin C: 12 mg | Calcium: 97 mg | Iron: 4 mg
Dietary information is an estimate and supplied as courtesy. Values could fluctuate in keeping with the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.
