In this episode, Tina shares some easy vacation hacks to beat sugar cravings that you may begin RiGHT NOW. She additionally shares her private journey as a “sugar monster” and the way she ultimately overcame her sugar habit by nourishing her physique with complete meals and minerals.
Tina discusses:
- Feeling uncontrolled round sugar
- Why vacation stress typically results in overconsumption of sugar
- Understanding what your candy tooth is telling you
- Why a magnesium deficiency is likely to be driving your cravings
- The right way to naturally enhance your magnesium ranges
- Why limiting wholesome sugars and carbs just isn’t the reply
- Actionable ideas and methods for managing cravings now
1:1 teaching and testing APPLY right here
Sugar-free meal plan [free] DOWNLOAD right here
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her workforce use purposeful testing and a personalised method to diet to assist girls discover steadiness inside their diets whereas attaining their physique composition objectives.
