Inside: Get a recipe for Wholesome Chocolate Peppermint Bites made with walnuts and dates, coated in coconut and crushed sweet canes. Fudgy and candy!
![A small bowl of Chocolate Peppermint Bites sits on a white counter. Jars of walnuts, candy canes, and coconut sit in the background.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-7-1024x683.jpeg)
Tis the season for vacation sweets. And I really like ’em all.
But it surely’s good to have different goodies available which might be scrumptious and festive however really give you power as a substitute of zapping it away.
These Chocolate Peppermint Bites are made with only a few healthful components, then rolled in a crunchy coating of coconut and sweet canes.
![Ingredients for Chocolate Peppermint Bites sit on a white countertop.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-1-1024x683.jpeg)
Elements You Want
- Dates: Make sure you take away the pit inside first
- Walnuts: They’re pulverized within the meals processor, so it doesn’t matter whether or not you select chopped or halves.
- Cocoa Powder
- Milk: Use dairy or non-dairy milk.
- Peppermint Extract
- Coconut: Unsweetened (equivalent to Bob’s Crimson Mill) works greatest on this recipe, however sweetened is okay too.
- Sweet Canes
The way to Make Chocolate Peppermint Bites
Place dates, walnuts, and cocoa powder in a meals processor. Course of till blended.
![A food processor contains dates, cocoa powder, and walnuts.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-2-683x1024.jpeg)
Then drizzle within the peppermint extract and the milk. The dough will come collectively and type a dough. It needs to be sticky however not moist. If it’s too dry, add extra milk, a teaspoon at a time, till it’s the fitting consistency. If it’s too moist, add just a few extra walnuts.
![A food processor contains the processed dough for Chocolate Peppermint Bites.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-3-683x1024.jpeg)
Utilizing a spoon–or ideally, a cookie scoop like this one so that they’re all uniform–roll into 14 balls. Then roll every ball in a mixture of coconut and crushed sweet canes.
![A silver cookie sheet with Chocolate Peppermint Bites alongside a plate of crushed candy canes and coconut.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-4-683x1024.jpeg)
Press the coating on so it sticks. Retailer in an hermetic container within the fridge.
![Chocolate Mint Energy Bites are coated in coconut and candy canes.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-5-683x1024.jpeg)
Questions About Chocolate Peppermint Bites
What sort of coconut ought to I take advantage of?
Unsweetened works greatest right here, so it doesn’t clump within the crushed sweet cane. However both one works. If the coconut shreds are lengthy, run them via the meals processor first.
How do you retailer these Peppermint Bites?
As a result of they include milk and aren’t cooked or baked, retailer these in an hermetic container within the fridge. Eat inside 5-7 days.
What’s the vitamin data on these Peppermint Bites?
Every Chocolate Peppermint Chew incorporates about 99 energy, 8 grams of sugar (largely pure sugar from the dates), 2 grams of fiber, and a couple of grams of protein.
![A chocolate mint energy ball with a bite taken out of it.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-8-683x1024.jpeg)
Swaps & Substitutions You Can Make
- Skip the peppermint extract should you don’t have it. The mint taste will nonetheless come via within the sweet cane coating.
- Use non-dairy milk as a substitute of dairy milk.
- Skip the sweet canes and roll them in coconut solely.
- Add the crushed sweet cane to the dough within the meals processor so that they’re crunchy inside.
- Use uncooked almonds as a substitute of walnuts (you could want extra milk).
![A plate of Chocolate Mint Balls on a white counter.](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-9-683x1024.jpeg)
Extra Recipes for No-Bake Cookie Balls
![Chocolate Peppermint Bites](https://www.realmomnutrition.com/wp-content/uploads/Peppermint-Bites-10-720x720.jpeg)
Chocolate Peppermint Bites
Yield:
14
Prep Time:
10 minutes
Complete Time:
10 minutes
These wholesome Chocolate Peppermint Bites are wealthy, fudgy, and satisfying, with a crunchy, pepperminty coating.
Elements
- 1 cup walnuts
- 1 cup dates, packed
- 1/4 cup cocoa powder
- 3/4 teaspoon peppermint extract
- 2 tablespoons milk (dairy or non-dairy)
- 2 tablespoons unsweetened shredded coconut
- 2 sweet canes (crushed)
Directions
- Place almonds, dates, and cocoa powder in meals processor and course of till finely chopped.
- Whereas meals processor is working, add peppermint extract. Then add milk, one tablespoon at a time, till the combination comes collectively and kinds a ball. It needs to be sticky however not moist.
- Roll into one-inch balls after which roll in coconut to coat.
- Retailer in an hermetic container within the fridge.
Really helpful Merchandise
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Diet Data:
Yield: 14
Serving Dimension: 1 chew
Quantity Per Serving:
Energy: 99Complete Fats: 6gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 4gLdl cholesterol: 0mgSodium: 2mgCarbohydrates: 12gFiber: 2gSugar: 8gProtein: 2g