Sorghum is a wholesome complete grain filled with fiber, protein, and a wide range of micronutrients.
It grows in pink, bronze, yellow, tan, white, or black clusters atop stalks all through the so-called “sorghum belt” of the U.S.—a line of states stretching from South Dakota to Texas. In truth, although it’s not all the time an everyday menu merchandise or home-cooked aspect, extra sorghum is grown in the US than in some other nation.
That stated, this plant originated in Northern Africa, the place its roots stretch again (actually and figuratively) to eight,000 B.C. Together with meals like amaranth, quinoa, and chia, its prolonged historical past earns sorghum the title of an “historic” grain.
By no means tried sorghum? You’re in for a nutty, earthy, chewy deal with. The person grains could be cooked to create a aspect dish very similar to quinoa (although they do take longer to melt up). You possibly can drop sorghum into soups and stews, pack it into burger-like patties, or use it as the bottom of a tasty grain bowl.
Sorghum is naturally gluten-free, so it’s an important alternative for folks with hassle digesting gluten. In addition to its versatility as an on a regular basis meals, sorghum can also be used to make sorghum molasses, some alcohols, and livestock feed.
The opposite bonus: sorghum’s sustainability. It’s extraordinarily environment friendly at utilizing daylight and water, which makes it tolerant to drought and helps preserve pure sources. The Nationwide Sorghum Producers have even trademarked it as The Useful resource Conserving Crop™.
