Hmm pozole…a thick wealthy stew made with hominy kernels, topped with avocados, radishes, and cilantro. This conventional thick soup known as pozole verde (inexperienced pozole), which dates again to Mayan meals traditions, is well known in Mexican foodways. What was pozole manufactured from? Additionally known as posole, this soup is usually made with pork, however on this plant-based (vegan) model I’ve traded the pork for cauliflower and chickpeas. However the taste profile stays true to the normal pozole verde flavors of onions, garlic, cumin, jalapeno, oregano, cilantro, and lime. This scrumptious gluten-free recipe for Vegetarian Pozole Verde comes collectively in half-hour, and it’s primarily based on straightforward pantry gadgets you possibly can retailer—canned hominy, chickpeas, and broth—together with a number of contemporary gadgets, like cauliflower and the toppings, which embody sliced radishes, avocado, and contemporary cilantro. Serve it with corn tortillas and you’ve got a balanced meal in a single!
I’m really enamored with Mexican meals traditions, having lived in California for many of my life. I really like this scrumptious, plant-based approach of consuming, primarily based on the sunny flavors of corn, beans, rice, tomatoes, avocados, citrus, herbs, and spices. But, I’m not a real professional of Mexican foodways. Try the work of registered dietitian Kristen Linares, who’s an professional in Mexican and Latin American meals tradition, to study extra about Mexican delicacies.
Watch me make this recipe on Instagram right here.
Description
This gluten-free Vegetarian Pozole Verde relies on conventional Mexican flavors on this hearty stew, which has a contemporary addition of cauliflower and chickpeas. You will get it on the desk in half-hour for a wholesome, scrumptious one-dish meal.
- In a big pot or Dutch oven, warmth olive oil over medium warmth.
- Add onion, jalapeno, garlic, and cauliflower and sauté for five minutes.
- Add cumin, oregano, hominy, chickpeas, vegetable broth, and salt (optionally available). Stir effectively, cowl, and simmer for 20 minutes, till greens are tender. Could add further water if combination is simply too thick (it ought to be the feel of a thick stew).
- Serve in bowls and high with contemporary cilantro, lime wedges, avocado slices, and radish slices.
- Makes 6 servings (1 3/4 cups every).
- Prep Time: 10 minutes
- Cook dinner Time: 25 minutes
- Class: Soup
- Delicacies: American, Mexican
Vitamin
- Serving Dimension: 1 serving
- Energy: 301
- Sugar: 6 g
- Sodium: 1006 mg
- Fats: 10 g
- Saturated Fats: 1 g
- Carbohydrates: 45 g
- Fiber: 13 g
- Protein: 10 g
Key phrases: posole, vegan posole, vegan soup, wholesome vegan soup, wholesome posole recipe
Strive a few of my different plant-based stew recipes right here:
Vegan Guinness Stew
Curried Yellow Lentil Stew
Mofongo with Caribbean Vegetable Stew
Purple Lentil Stew with Root Greens
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