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Traditional Vegan In a single day Oats Recipe


Now we have had this vegan in a single day oatmeal recipe in our recipe field for 10 years. It’s a tried and true recipe that’s made with all vegan components. They’re made with quick-cooking oats, chia seeds, almond milk, and maple syrup. Our dream fiber-packed breakfast.

Vegan overnight oatmeal in a jar topped with strawberries and bananas.

We’re again with one other wholesome in a single day oats recipe, my pals! We all know how a lot you like our oatmeal and in a single day oatmeal varieties, so in the present day we’re comin’ atcha with a vegan in a single day oats recipe.

This recipe is a staple in each group member’s home. It has been taste-tested by our husbands, toddlers, and mom-friends they usually all find it irresistible. Sunday afternoons, this in a single day oat recipe is quadrupled in our home for a straightforward and wholesome breakfast all week.

What You Want for Vegan In a single day Oats

  • Rolled oats: Old style rolled oats or quick-cooking oats can be utilized on this recipe. The distinction between the 2 is quaint rolled oats will give the oats extra of a bit. Fast-cooking oats may even be prepared in a fraction of the time. Select your journey.
  • Chia seeds: Chia seeds will not be solely an awesome supply of antioxidants, fiber, and omega-3’s, however they assist thicken your in a single day oats and make them extraordinarily creamy and satisfying.
  • Vanilla extract: You’ll be able to’t go flawed with vanilla. We virtually at all times add a teaspoon of vanilla extract to all in a single day oatmeal recipes!
  • Maple syrup: All-natural sweeteners are key relating to in a single day oats. Ditch the desk sugar or brown sugar for one thing extra pure like maple syrup.
Overnight oats ingredients in bowls ready to be mixed together.

Variations + Substitutions

That is our base recipe for in a single day oats, so the sky is the restrict if you wish to make this recipe your personal. We use plant-based components to maintain this a vegan recipe however be at liberty to alter issues up.

Be happy to make use of agave syrup or honey instead of maple syrup. Simply understand that agave tends to supply a bit extra sweetness, so begin off with slightly and add from there.

Any sort of milk will work for this recipe, we simply love almond milk.

You’ll be able to actually jazz up this vegan in a single day oats recipe by switching up the toppings. We extremely suggest recent fruit, nut butter, and granola.

Overnight oats in a jar being mixed together.

In a single day Oats Professional Ideas

We suggest making ready your in a single day oats in the identical container (HERE’S our fave for batches of any measurement) that you just’re going to retailer them in for easy cleanup. That approach you can provide them a pleasant stir earlier than putting the lid on — aka minimal prep time!

Whip up a batch earlier than mattress the night time earlier than you need to get pleasure from them so you possibly can get up and have breakfast already made. Meal-prep at its best.

White jars stacked.

Vegan overnight oats in a jar ready to be served.

Storage Ideas

Retailer these in a single day oats in a meal prep container within the fridge for as much as 5 days. The liquid will proceed to soak up into the oats as they sit within the fridge, so you will have so as to add extra milk earlier than serving.

Vegan overnight oats topped with strawberries and bananas on a spoon.



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