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Sheet Pan Frittata • Kath Eats


This sheet pan frittata is a fast and simple option to bake a dish excellent for feeding a crowd or slicing into squares to make a frittata sandwich!

You’ve hopefully tried my complete wheat sheet pan pancakes the place you save time flippin’ jacks by baking them in a sheet pan. And hopefully you’ve found the magic that’s the egg loaf for simple egg salad. This recipe combines these recipe strategies and bakes eggs in a sheet pan for a yummy sheet pan frittata.

This sheet pan frittata recipe couldn’t be simpler! Combine eggs with milk and greens and pour out onto a sheet pan to bake in a single skinny layer topped with a melty cheddar cheese.

As soon as cooked, the frittata is definitely lower into triangles or squares!

Nutritionally talking, you may’t go mistaken with eggs! They’re one of many world’s most nutritious meals. Eggs + veggies + cheese collectively are perfection. And naturally this recipe is of course gluten-free. Make it dairy-free with a non-dairy milk and both leaving off the cheese or utilizing a goat cheese as an alternative.

These slices are fairly skinny so you might need to double up!

take pleasure in:

You possibly can take pleasure in this for a household dinner with crusty bread and aspect salads, as a aspect dish for brunch for a crowd, or on rolls as sandwiches! You can even freeze the additional slices to reheat on busy mornings.

Sheet Pan Frittata Recipe

Substances

  • 12 giant eggs
  • 1 cup milk
  • 2 cups kale, chopped
  • 1 cup chopped asparagus and inexperienced bell peppers
  • 1 cup grated or crumbled cheese, reminiscent of sharp cheddar or goat cheese
  • Kosher salt and black pepper, about 1/2 tsp every, or to style

make a sheet pan frittata

Step 1: Preheat oven and prep baking sheet

Preheat oven to 375 levels. Grease baking sheet with cooking spray, olive oil or butter (if not utilizing a nonstick pan, like Caraway).

Step 2: Put together veggies

Wash and prep greens: chopping greens, asparagus, and peppers.

Step 3: Combine eggs with milk and salt/pepper

Crack 12 eggs right into a mixing bowl. Add milk and salt and pepper. Whisk all the things collectively.

Step 4: Add in veggies

Add greens to egg combination and stir to mix.

Step 5: Unfold onto sheet pan

Pour combination out onto greased baking sheet and unfold out any clumps of veggies.

Step 6: High with cheese

Evenly sprinkle cheese throughout the highest.

Step 7: Bake for 20 minutes

Bake for 20 minutes, till egg is puffy, middle is cooked, and edges are simply starting to show golden brown. 

Step 8: Permit to chill and lower

Permit to chill utterly earlier than reducing into squares or triangles.

Sheet Pan Frittata FAQ

What different greens will work on this frittata?

You possibly can swap any form of hearty greens for the kale: arugula, spinach, swiss chard. For the crunchy greens, you need to use any shade of bell pepper, zucchini (chop it small so it cooks by means of), mushrooms (you might want to sauté forward of including to the combination), or cherry tomatoes. Stick with greens that you’d placed on a kabob.

Can I change the cheese?

For positive – attempt crumbled goat cheese, pepper jack, or a smoky gouda.

retailer your sheet pan frittata slices

To retailer frittata slices, stack them between sheets of parchment paper and refrigerate. Or you may wrap in plastic wrap and freeze in an air-tight container or ziplock bag. 

thaw and reheat

To thaw, unwrap and microwave for a couple of minute. It’s possible you’ll need to agency it up in a skillet for those who’re utilizing on a sandwich.

Sheet Pan Frittata

This sheet pan frittata is a fast and simple option to bake a big frittata excellent for feeding a crowd or slicing into squares to make a frittata sandwich!

Course Breakfast, Brunch, sandwich
Key phrase asparagus, eggs, frittata, inexperienced pepper
Prep Time 10 minutes
Cook dinner Time 20 minutes
Complete Time 43 minutes

Substances

  • 12 giant eggs
  • 1 cup milk
  • 2 cups kale chopped
  • 1 cup chopped asparagus and inexperienced bell peppers
  • 1 cup grated or crumbled cheese reminiscent of sharp cheddar or goat cheese
  • Kosher salt and black pepper about 1/2 tsp every, or to style

Directions

  • Preheat oven to 375 levels. Grease baking sheet with cooking spray, olive oil or butter if not utilizing nonstick, like Caraway.

  • Wash and prep greens, chopping greens, asparagus, and peppers.

  • Crack 12 eggs right into a mixing bowl. Add milk and salt and pepper. Whisk all the things collectively.

  • Add greens to egg combination and stir to mix.

  • Pour combination out onto greased baking sheet and unfold any clumps of veggies out.

  • Night sprinkle cheese throughout the highest.

  • Bake for 20 minutes, till egg is puffy, middle is cooked, and edges are simply starting to show golden brown.

  • Permit to chill utterly earlier than reducing into squares or triangles.





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