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Rooster Fried Rice | Diethood


Neglect takeout and make your individual hen fried rice for a fraction of the worth. This splendidly savory fried rice is loaded with tender bites of hen, pineapple, veggies, and eggs and is simply nearly as good as your native Chinese language spot’s rendition.

Rice, chicken, and vegetables served in a bowl and garnished with green onions.

Typically you simply get a longing for Chinese language takeout. This selfmade hen fried rice takes care of it inside half-hour and saves you from the entire components and thriller substances usually present in takeout. Tender cubes of hen, pineapple, veggies, and egg are all blended along with completely crisped rice in a easy, umami sauce. It’s a splendidly accessible weeknight dinner that may have the entire household coming again for seconds.

Why You’ll Love This Rooster Fried Rice Recipe

  • One pan surprise. From browning the hen and the pineapple to frying the rice and all the things in between, you solely want one pan to make this fave takeout fakeout.
  • Higher than take-out. Who doesn’t like fried rice from the native Chinese language take-out spot? It’s laborious to cross up. However, I’m telling you, these things is even higher, AND you get to skip out on the components usually present in take-out meals.
  • Customizable. As you’ll see within the part beneath titled “Suggestions & Variations”, there may be a lot you are able to do with this recipe to customise it to your style preferences. Don’t be afraid to experiment!
Labeled ingredients for chicken fried rice.

What You’ll Want

  • Boneless, skinless hen breasts – You might use boneless skinless hen thighs or hen tenders as an alternative.
  • Salt and contemporary floor pepper
  • Cornstarch – The cornstarch helps the hen get good and crispy.
  • Canola oil – You might use a distinct impartial cooking oil with a comparatively excessive smoke level. Avocado oil or refined sesame oil can be nice decisions.
  • Pineapple chunks
  • Cooked long-grain white rice – The rice have to be totally cooked and cooled earlier than frying.
  • Inexperienced onions
  • Frozen peas and carrots – You should utilize completely different or further veggies. Sauteed sliced mushrooms, bean sprouts, and chopped broccoli florets would all be nice choices.
  • Eggs 
  • Low-sodium soy sauce – I like utilizing low-sodium variations as a result of it provides you extra management over the ultimate taste of the dish.

Find out how to Make Rooster Fried Rice

This hen fried rice will solely take you about half-hour to make. Right here’s a fast take a look at the way it’s carried out. Remember to scroll to the recipe card beneath for extra detailed directions.

  • Season the hen. Toss the hen along with salt, pepper, and cornstarch. Let it sit for 10 minutes.
  • Cook dinner the hen. Warmth the oil in a big nonstick skillet over medium-high warmth. Add the hen to the pan and saute for 4-5 minutes. Switch it to a plate and put aside.
  • Saute the pineapple. Add the pineapple chunks to the skillet and cook dinner for two minutes. Switch them to the plate with the hen.
  • Cook dinner the eggs. Scale back the warmth to medium-low, add the eggs, and stir till scrambled. Switch the eggs to the plate with the hen.
  • Fry the rice. Add the white elements of the inexperienced onions to the pan and saute for a couple of seconds earlier than including the rice. Saute for 4-5 minutes.
  • Put all of it collectively. Stir within the frozen veggies, hen, pineapples, eggs, and soy sauce, and cook dinner for 3-4 minutes.
  • Serve. Take away the skillet from the warmth, garnish with inexperienced onions, and serve.
Chicken fried rice in a skillet.

Comply with the following tips and methods and also you’ll end up in awe at how superior the outcomes are. Don’t be afraid to tweak the recipe to suit your style preferences!

  • Be ready. Earlier than even turning on the range, prep all of your substances and organize them shut by. When you begin cooking, issues will transfer quick.
  • Use leftover rice. You do not need to make use of contemporary, heat rice right here. The rice must be totally cooled. It’s finest if it’s a couple of hours (or as much as a day) outdated, as a result of it will likely be dryer. It can fry up higher and be much less more likely to clump collectively.
  • Warmth issues. When browning the hen and the pineapples, maintain the warmth up at medium-high, in any other case you gained’t get that caramelization you’re in search of.
  • Don’t crowd the pan. When browning the hen and the pineapple after which once more when frying the rice, watch out to not crowd the pan. If the pan is overcrowded, the substances will steam right into a soggy mess as an alternative of crisping up. It’s useful to begin with a comparatively massive skillet.
  • Contemplate a distinct protein. You might simply use shrimp or tofu as an alternative of hen.
  • Play with veggies. The easy peas and carrots combo is basic however be happy so as to add mushrooms, bean sprouts, and even broccoli.
  • Swap out the rice. Think about using brown rice and even cauliflower rice for a barely completely different spin, however regulate the cooking time.
  • Add some warmth. Stir in some crimson pepper flakes or sriracha so as to add a kick of spice. You might even seed and cube a jalapeno and throw it into the pan with the pineapple.

Serving Solutions

Rooster fried rice loves the corporate of a Chinese language-inspired veggie aspect, akin to these Sesame Snap Peas or my Child Bok Choy with Heat Garlic Soy Dressing, and/or a flavorful most important. Attempt my Honey Walnut Shrimp or this Mongolian Rooster. I additionally love serving hen fried rice with a enjoyable appetizer or two. I’m obsessive about this Shrimp Toast and this simple Air Fryer Crab Rangoon Recipe.

A bowl with chicken fried rice, and other bowls set around it with various vegetables.

Find out how to Retailer & Reheat Leftovers

  • To retailer. Seal the fully-cooled leftovers in an hermetic container and maintain them refrigerated for as much as 4 days or within the freezer for as much as 3 months.
  • To reheat. Enable the fried rice to thaw within the fridge (if relevant) earlier than sauteing it in a little bit of canola oil over medium-high warmth till heated by. Alternatively, microwave particular person parts in 30-second intervals, stirring between every, till heat.

Extra Straightforward Rice Sides

On the lookout for new methods to up your rice recreation? Listed here are another fabulous recipes that includes this versatile grain.

Prep Time 10 minutes

Cook dinner Time 20 minutes

Whole Time 30 minutes

  • Place cubed hen items in a bowl and season with salt and pepper; toss with cornstarch and put aside for 10 minutes.

  • Warmth the canola oil in a big nonstick skillet over medium-high warmth.

  • Add the hen to the heated oil and cook dinner for 4 to five minutes or till browned and totally cooked. Switch the cooked hen to a plate and put aside.

  • Return the skillet to the warmth and add the pineapple chunks; cook dinner for two minutes, or till barely browned on the edges; take away from pan and switch them to the plate with the hen.

  • Return the pan to the warmth and decrease the warmth to medium-low. If wanted, add 1 extra tablespoon of canola oil.

  • Add the overwhelmed eggs to the skillet and stir to scramble them whereas they cook dinner.

  • When cooked by, take away the eggs from the pan and switch them to the plate with the hen.

  • Return the pan to the warmth and add the inexperienced onions; cook dinner for a couple of seconds or till aromatic.

  • Add the cooked rice to the skillet and blend effectively; proceed to cook dinner for 4 minutes or till the rice begins to sizzle. Cook dinner for 1-minute longer for a crunchier texture.

  • To the skillet, add the carrots, peas, hen, pineapples, eggs, and soy sauce; stir to mix.

  • Cook dinner for 3 to 4 minutes or till all the things is heated by.

  • Take away from warmth and garnish with remaining sliced inexperienced onions.

  • Serve.

  • Get all the things prepped earlier than you begin cooking, as issues transfer shortly.
  • Go for leftover rice that’s totally cooled. Ideally, the rice needs to be a couple of hours to a day outdated. 
  • Retailer any cooled leftovers in an hermetic container within the fridge for as much as 4 days or freeze for as much as 3 months.

Energy: 349 kcal | Carbohydrates: 27 g | Protein: 22 g | Fats: 17 g | Saturated Fats: 2 g | Ldl cholesterol: 203 mg | Sodium: 153 mg | Potassium: 522 mg | Fiber: 3 g | Sugar: 20 g | Vitamin A: 3685 IU | Vitamin C: 18.9 mg | Calcium: 65 mg | Iron: 2.2 mg

Dietary information is an estimate and supplied as courtesy. Values could range in response to the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.



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