Choice and storage
Acorn squash accessible across the 12 months within the markets. Purchase contemporary, medium-size fruits with intact stems. Keep away from injury, cuts and punctured, spots, bruise, and many others.
At residence, cured acorn squash can keep contemporary as much as 3 months when saved in a cool, dry storage space you do for different winter squash like butternut, pumpkin, and many others.
Lower sections, nonetheless, ought to be used instantly. Or else, chances are you’ll desire to maintain inside a plastic wrap within the fridge set at excessive relative humidity for prolonged use (for 2-3 days).
Preparation and serving strategies
At residence, wash fruits in chilly water to take away any floor sand and filth. Trim the stem finish. Being a winter squash member, the acorn has powerful pores and skin, which ought to be peeled fastidiously utilizing a knife.
Lower the fruit into small cubes, wedges, or simply in halves as chances are you’ll want to make use of them in cooking. It’s wanted in quite a lot of recipes akin to mashed, pureed, stuffed, grilled, roasted, and many others.
As in different squash, acorn flowers, child fruits, and younger tender shoots and tendrils are additionally an edible delicacy. Typically, male blossoms are picked up for making fritters, stuffing, and many others. To organize, open up flowers and thoroughly examine for bugs. Pull off any calyces firmly hooked up on the base.
 |
| Acorn squash stuffing recipe. Courtesy: mlcastle. |
Listed below are some serving ideas:
-
Recent, tender, skinny slices acorn squash could be added to vegetable salads.
-
The squash blossoms dipped in chick-pea flour batter, fried in oil and loved as scrumptious snacks.
-
As in pumpkin, it may be employed in pies, casseroles, truffles, pudding, and many others.
-
Pureed acorn squash blended with onion, carrot, and garlic to make a scrumptious soup.
-
The fruit minimize in halves, scooped off seeds, and filled with cheese, mushrooms, and herbs, and baked in oven.
-
Acorn squash kernels could be eaten as snack. Merely toast the seeds within the oven and revel in!
Security profile
Allergic reactions to acorn squash are uncommon. Pregnant ladies and infants can safely eat it. (Medical disclaimer).
≺≺- Additionally learn Spaghetti squash vitamin info.
≺≺ -Again to Greens from Acorn Squash vitamin. Go to right here for a formidable listing of greens with full illustrations of their vitamin info and well being advantages.
≺≺ -Again to House web page.
Additional studying:
-
Texas A&M AgriLife Extension (PDF).
