Should you love my parmesan salmon recipe, you’ll love this simple 3-ingredient Pesto Salmon! Make it within the air fryer or oven.
![Pesto Salmon](https://www.skinnytaste.com/wp-content/uploads/2024/01/Pesto-Salmon-7.jpg)
Pesto Salmon
Should you’re like me and want fast meals to whip up on busy weeknights, you could do this 3-ingredient pesto salmon recipe! In actual fact, recipes that use only a few components are the explanation I created my newest cookbook, Skinnytaste Easy. Pair it with a vegetable and a salad, and also you’ll have a wholesome dinner on the desk very quickly. Extra salmon recipes you’ll love are these Air Fryer Salmon Bites, Baked Salmon and Asian-Glazed Air Fryer Salmon.
Why This Pesto Salmon Recipe Works!
- Straightforward! Solely Three Components.
- No Prep Work: No washing, chopping, or mixing required! Simply assemble and prepare dinner.
- Taste Packed: With basil, garlic, and parmesan, pesto is bursting with taste and eliminates the necessity to add numerous different issues to make this salmon style superb.
- Wholesome: Salmon is a dietary powerhouse, loaded with omega-3s (“important fat” your physique can’t make), protein, nutritional vitamins B12 and D, and potassium.
- Quick: The air fryer cooks the salmon in simply seven minutes, however even in the event you bake it, dinner might be finished in lower than quarter-hour.
Are you able to eat salmon day-after-day?
Salmon is my favourite fish, and whereas I’d fortunately eat it day-after-day, every little thing sparsely. The FDA recommends consuming two servings of fish per week as a part of a nutritious diet. Salmon might help lower coronary heart illness, forestall irritation, and enhance mind well being.
![Pesto, salmon, parmesan cheese](https://www.skinnytaste.com/wp-content/uploads/2024/01/Pesto-Salmon-1.jpg)
Pesto Salmon Components
- Salmon: You’ll want two fillets with the pores and skin on. I desire wild-caught salmon. Should you use frozen salmon, thaw it the night time earlier than within the fridge.
- Pesto: Purchase pesto from the grocery store or make your individual utilizing my basil pesto recipe.
- Parmesan: Prime every fillet with shredded parmesan cheese.
Find out how to Make Pesto Salmon
- Season Salmon: Unfold pesto over each bit of salmon and sprinkle with cheese.
- Air Fryer Pesto Salmon: Spritz the air fryer basket with oil and prepare dinner for seven minutes at 400°F.
- Baked Pesto Salmon: Should you don’t have an air fryer, bake the fish at 425°F for 10 to 12 minutes, relying on the thickness of the fillets.
![air fryer pesto salmon](https://www.skinnytaste.com/wp-content/uploads/2024/01/Pesto-Salmon-3-550x825.jpg)
![Salmon with pesto and parmesan cheese](https://www.skinnytaste.com/wp-content/uploads/2024/01/Pesto-Salmon-2-550x825.jpg)
What to Serve with Pesto Salmon
This simple pesto salmon could be nice with so many alternative aspect dishes. Beneath are some concepts:
Storage
Leftover salmon will preserve for as much as 3 days within the fridge and could be reheated within the microwave, air fryer, or oven.
![Pesto Salmon with salad](https://www.skinnytaste.com/wp-content/uploads/2024/01/Pesto-Salmon-6.jpg)
Extra Salmon Recipes You’ll Love
Yield: 2 servings
Serving Dimension: 1 piece salmon
Air Fryer instructions:
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Spritz the basket with olive oil to stop sticking.
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Unfold 1 tablespoon of pesto excessive of every salmon. Sprinkle every with 1 tablespoon Parmesan cheese on prime.
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Air fry 7 minutes at 400°F, or longer relying on thickness of the salmon.
Oven instructions:
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Preheat the oven to 425F. Spritz a small sheet pan with olive oil.
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Unfold 1 tablespoon of pesto excessive of every salmon. Sprinkle every with 1 tablespoon Parmesan cheese on prime.
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Bake 10 to 12 minutes, relying on thickness of the salmon.
Final Step:
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Serving: 1 piece salmon, Energy: 290 kcal, Carbohydrates: 2 g, Protein: 30 g, Fats: 17 g, Saturated Fats: 3 g, Ldl cholesterol: 83.5 mg, Sodium: 230 mg, Sugar: 0.5 g