My Pals Nancy and Joseph got here down on Saturday to hike at this finish of the County, so I took them as much as the Mendoza ranch entrance of Harvey Bear County park. We had a pleasant hike circumnavigating Mummy Mountain, about 4 miles.
Fairly View of Coyote lake from close to the summit of Mummy Mountain
On Sunday I went for a tough two and a half hour experience on my recumbent. The primary hour and a half was a brisk tempo experience retaining my coronary heart fee about 120. Then I did a bunch of intervals of varied lengths, adopted by a cooldown. I felt nice on the finish, though a bit sore the subsequent day. However a better restoration experience on Monday made me really feel rather a lot higher.
Fairly Early Morning sky on Monday. I used to be attempting to seize the partial eclipse of the Solar, but it surely doesn’t present up due to the glare.Good Rural view from the Coyote Creek Path
Share this:
Like this:
LikeLoading…
Associated
Printed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE area for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute as a result of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.
View all posts by BionicOldGuy
To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!