Health Recipe: Yeast-Raised Jelly Doughnuts with Quark Cream

There’s no have to be afraid of yeast dough. Regardless that the preparation could seem advanced, anybody can deal with it. As soon as it reaches the best consistency, all you’ll want to do is to chop out the jelly doughnut shapes and bake them. Then it’s simply as much as you adorn them. We opted for a mix of quark cream and strawberry Jammy Unfold.

Elements for the dough:

Elements for the ending touches:

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Technique:

Begin by making ready the dough. Combine 150 g of high quality spelt flour with 50 g of wholemeal spelt flour, 30 g of cane sugar, and a pinch of salt. Warmth the milk, however make sure that it doesn’t get too scorching. Add the remaining 5 g of sugar, dried yeast, and let it sit for 5 minutes to activate the yeast. Then, add it to the flour combination, add the softened ghee, and knead a clean dough. The best consistency is reached once you see bubbles kind on the dough. In case your arms get sore throughout kneading, you should utilize a mixer with a dough hook. Depart the ready dough in a bowl, cowl it with a moist material, and let it rise in a heat place for about an hour.

Roll out the risen dough on a floured floor to a thickness of about 2 cm, and utilizing a spherical cutter or a glass, reduce out small circles.

Line a baking sheet with parchment paper and place the circles on it with sufficient house between them. As soon as they’re on the sheet, allow them to rise for one more half-hour, then brush them with oil and bake for about quarter-hour till golden brown at 180°C. Once they’re executed, allow them to cool.

Now you’re getting near the end line. Whisk the quark with protein powder and adorn the completed jelly doughnuts with this cream and strawberry Jammy Unfold. Lastly, sprinkle all the pieces with some icing sugar.

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If you get thus far, nothing can cease you from lastly having your first chew. After which most likely a pair extra. So, what do you suppose? Are you going to offer these doughnuts a attempt?

Be happy to share your creations with us on social media utilizing the hashtag #gymbeamcom.