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Health Recipe: Spaghetti with Tempeh and Tomato Sauce


In search of inspiration for a fast lunch or dinner that you may simply take with you to work or wherever else? Then this recipe is ideal for you. Earlier than your spaghetti are carried out cooking, you’ll have the tempeh sauce prepared. Ultimately, you simply combine the whole lot collectively, and there you have got it, no data of rocket science wanted. Plus, this delicacy can also be fully appropriate for vegans.

Spaghetti with Tempeh and Tomato Sauce - Ingredients

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Methodology:

Begin by cooking the spaghetti in accordance with the directions. In the meantime, put together the sauce. Peel and finely chop the carrots and onion. Additionally, chop the tempeh into small items. Warmth olive oil and sauté all three substances for 5 minutes. Then add finely chopped garlic, chilli, and oregano. Pour in chopped tomatoes, passata, and cook dinner the sauce for about 5 minutes, stirring sometimes.

Spaghetti with Tempeh and Tomato Sauce - Sauce Preparation

Season the sauce with salt, floor black pepper, cane sugar, crimson wine vinegar, and finely chopped basil. Combine the al dente cooked spaghetti into the ready sauce. Serve the dish sprinkled with basil and dietary yeast.

Spaghetti with Tempeh and Tomato Sauce

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Dietary Values
1 serving (3 servings complete)
Vitality worth 532 kcal
Protein 27 g
Carbohydrates 79 g
Fat 10 g
Fibre 9 g

For those who’re on the lookout for fast and engaging recipes, that is the proper alternative. And bear in mind, even vegans can take pleasure in this deal with.

Be happy to share your creations with us on social media utilizing the hashtag #gymbeamcom.



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