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Health Recipe: Oat Slices with Blueberries


Nice style, good dietary values, charming aroma and easy preparation. That is precisely how one may briefly describe our oat slices with blueberries that we’ve created immediately. They’re good for breakfast, as a snack or dessert. The toughest half is deciding what to serve it with. Do you go for the basic nut butter or do you attain for yogurt or ZERO syrup?

Oat slices with blueberries - ingredients

You is likely to be fascinated about these merchandise:

Methodology:

Combine oats with cinnamon, salt and  protein. Add milk, eggs, honey and blend completely. Lastly, stir within the frozen blueberries, cashews and pecans, which you’ll be able to break into smaller items or add entire.

Oat slices with blueberries - method

Switch the dough to a smaller baking tray (ours was 20×20 cm) lined with baking paper. Place the slices within the oven and bake for half-hour at 180°C. They are often served each cold and hot. We completed them with yoghurt and nut butter. Nevertheless, you may’t go fallacious for those who serve the slices with some ZERO syrup, for instance.

Oat slices with blueberries

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Dietary values

1 serving with out garnish (complete 9 servings)

Power worth 216 kcal
Protein 12 g
Carbohydrates 22 g
Fat 8 g
Fibre 4 g

In case you like slices stuffed with wholesome components, then you’ll undoubtedly love this candy delight.

Be at liberty to share your creations with us on social media by tagging #gymbeamcom.



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