I shared this enjoyable, flavorful stuffed hen recipe 5 years in the past and it’s nonetheless SUCH successful with all of you. I hope you’re able to get cooking within the kitchen and dancing whilst you do it.
What might be higher than this simple goat cheese and spinach stuffed hen breast recipe that’s made in a single pan, takes solely Half-hour, is full of protein, and is totally scrumptious?!
I paired this scrumptious spinach stuffed hen with caramelized onions and mushrooms to provide it additional savory taste and OMG the result’s out-of-this-world wonderful. Be at liberty to serve the hen as is or try a few of my favourite sides for pairing on the backside of this put up!
Components on this goat cheese and spinach stuffed hen
The perfect half about this simple spinach stuffed hen recipe is that it requires minimal substances however the result’s so scrumptious and feels slightly fancy. Right here’s what you’ll want:
- Rooster: we’re cooking up 4 boneless skinless hen breasts for this recipe. Make sure they’re related in measurement, about 4-6 ounces every.
- Olive oil: you’ll want this for cooking up the hen and veggies.
- Greens: we’re utilizing contemporary spinach, an onion, and child bella mushrooms on this recipe.
- Cheese: I like including tangy goat cheese to the spinach combination, however see beneath for added choices!
- Herbs & spices: you’ll want some garlic powder, contemporary thyme, salt & black pepper. Searching for a kick of warmth? Add some purple pepper flakes to the filling!
- Optionally available: if you wish to add slightly deeper taste get your balsamic vinegar prepared for the onion and mushrooms.
Customise together with your favourite cheese
As an alternative of goat cheese, I feel cream cheese or shredded mozzarella cheese can be scrumptious combined with the spinach! Simply make sure you use a cheese that will get good and creamy. You may additionally add slightly parmesan cheese to the filling for additional savory, salty taste!
Goat cheese and spinach stuffed hen in 5 simple steps
This spinach stuffed hen recipe is simpler to make than most stuffed hen breast recipes as a result of as an alternative of getting to butterfly and pound a hen breast down, you merely lower the hen ‘hasselback fashion’ on prime, stuff it with cooked spinach and goat cheese (or cheese of selection), then bake it within the oven and also you’re performed. Right here’s the right way to make stuffed hen breast:
- Prep your hen. Use a pointy knife to chop 6 slits into the highest of every hen breast, ensuring you don’t lower throughout to the underside of the hen breast. Drizzle every hen breast with slightly olive oil then season with salt and pepper.
- Make the stuffing. Cook dinner the spinach filling after which add to a bowl with goat cheese to mix the combination.
- Stuff the hen. Add cheese and spinach filling the slits within the hen breast.
- Caramelize the onions. Cook dinner your onions & mushrooms in the identical skillet till the onions start to caramelize, then make room for the hen within the skillet.
- Bake & serve. Bake till hen is totally cooked and a meat thermometer reads 165 levels F, then serve it up!
How lengthy do you prepare dinner stuffed hen?
Since hen breasts are likely to fluctuate in measurement, I like to recommend utilizing a meat thermometer to make it possible for the hen breast is absolutely cooked; the temperature ought to learn 165 levels F. Sometimes, I prepare dinner my hen breasts at 375 levels F for anyplace from 20-Half-hour relying on their measurement.
Instruments you’ll want: I like to recommend an oven-safe skillet and a meat thermometer for this recipe. No want for toothpicks as we’re not butterflying the hen breasts so that you gained’t want them to carry the hen collectively!
Storing ideas
- Within the fridge: retailer any leftovers hen in an hermetic container within the fridge for as much as 3-5 days.
- Within the freezer: let the hen utterly cool, then wrap them nicely with plastic wrap and tinfoil earlier than transferring them to the freezer for as much as 3 months. No must thaw, merely reheat the hen within the oven at 325 levels F for 20-Half-hour till heated via.
What to serve with this dish
Get all of my aspect dishes right here, and my salad recipes right here!
I hope you like this spinach stuffed hen breast recipe! Should you make it make sure you go away a remark and a score so I understand how you favored it. Get pleasure from, xo!
The
Formidable Kitchen
Cookbook
125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Goat Cheese & Spinach Stuffed Rooster Breast with Caramelized Onions + Mushrooms
Goat cheese & spinach stuffed hen breast make a tremendous keto-friendly and low carb dinner! These baked hen breasts are simply lower “hasselback fashion,” filled with creamy cheese & nutritious spinach, and served with caramelized onions and mushrooms for the final word wholesome dinner.
Components
- 4 hen breasts (about 4-6 ounces every)
- 2 tablespoons olive oil, divided
- 4 cups natural spinach
- ½ teaspoon garlic powder
- 2 ounces goat cheese
- 1 white onion, sliced
- 8 ounces sliced child bella mushrooms
- 1 teaspoon contemporary thyme
- Optionally available: 1 tablespoon balsamic vinegar
- Freshly floor salt and pepper
Directions
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Preheat oven to 375 levels F. Use a pointy knife to hasselback every hen breast, and lower 6 slits into the highest of every breast, ensuring you don’t lower throughout to the underside of the hen breast. Drizzle every hen breast with slightly olive oil then season with salt and pepper. Put aside.
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Place a big ovenproof skillet over medium excessive warmth and add in ½ tablespoon of olive oil. Add in spinach and season with garlic powder. Cook dinner, stirring sometimes till spinach is absolutely wilted.
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Switch cooked spinach to a medium bowl and add in goat cheese. Stir till nicely mixed. Stuff every slit with the spinach/goat cheese combination.
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Subsequent add a 1 tablespoon of olive oil to the identical skillet. Add in sliced onions, mushrooms, contemporary thyme, non-compulsory balsamic vinegar and season with slightly salt and pepper. Saute till onions start to caramelize and mushrooms flip golden brown. Make room for the hen by shifting the mushrooms and onions to the perimeters of the skillet.
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Add hen to the skillet, ensuring there’s a little little bit of room between every hen breast; you could must rearrange the mushrooms and onions. Switch to oven and bake for 20-Half-hour till the hen is absolutely cooked and meat thermometer reads 165 levels F. Serves 4.
Recipe Notes
See the complete put up for storing & freezing directions.
Vitamin
Serving: 1hen breastEnergy: 239calCarbohydrates: 5.8gProtein: 28.7gFats: 12.7gSaturated Fats: 3.6gFiber: 1.8gSugar: 1.9g
Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats
This put up was initially revealed on April 2nd, 2019, and republished on April seventeenth, 2024.
