Friday Faves 8.18 - The Fitnessista

Hello buddies! Pleased Friday! I hope your week goes effectively! Sorry it’s been just a little quiet over right here – it’s been a wild one between the Pilot flying nights, wrangling the crew, and dealing on the Vitality launch. The value jumps tonight if you happen to’d like to hitch in!

Right now is our sixteenth anniversary! I’m so grateful to have this man by my facet, and thank God on daily basis for the little life we share. He’s my favourite journey buddy, the perfect dad, and I nonetheless have a crush on the Starbucks man, all these years later. 😉 We’re celebrating with a beautiful dinner tonight and he’s off work, so I’m trying ahead to spending the day collectively. I hope you may have a cheerful Friday, too!

(Our marriage ceremony photographer wasn’t excellent and our greatest photographs have been ones that our family and friends members took on their early 2000s digital cameras. A pleasant phrase of recommendation to bride buddies: spend money on an superior photographer! I might like to have new pics taken by Kristi or Lindsay someday)

It’s time for the weekly Friday Faves occasion! That is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves

Health, well being, and good eats:

EquiLife sale on the Starter Package and Large 5 labs ends this weekend! Should you’d like me to be the one to go over your check outcomes, simply let me know! If not, you’ll be able to order right here and one other IHP will go over your outcomes with you. I’m an enormous fan of practical testing and consider that it may possibly present invaluable training about your distinctive physique.

It’s modified my life in some ways, and I feel it’s the way forward for empowered well being and wellness. Test it out right here!

(My Candida, Metabolic, and Minerals check that went out this week!)

Un Bagels. I had zero expectations for these however cherished the components, and was pleasantly shocked! They’ve a dense, almost-wheaty texture from the almond meal, and a pleasant taste.

Love them with vegan cream cheese, smoked salmon, onion, and capers. YUM.

5 straightforward methods to create a meditation behavior.

Vogue + magnificence:

I’ve been feeling so blah about style recently, however am obsessive about these. I would like all of them lol.

Magnetic lashes. I’ve accepted the truth that I can possible by no means put on conventional adhesive lashes once more with my eye scenario, and I’m pleased with that. I do love just a little pop of lashes after we take content material photographs – I feel lashes make such an enormous distinction in pics!- so I made a decision to attempt these. There’s zero adhesive and also you merely connect the highest and backside lashes utilizing magnets. It takes just a little little bit of a studying curve, however it’s value it so I don’t make my eyes indignant!