Dairy-Free Selfmade Eggnog (With or With out Alcohol)


Eggnog is a scrumptious deal with vacation season deal with, however store-bought variations typically have pasteurized eggs, super quantities of sweeteners, and different components. This conventional home made eggnog recipe is a superb supply of helpful fat, protein, spices, and non-obligatory heat from the alcohol.

Selfmade Eggnog Recipe With Coconut Milk

Eggnog is usually a well being meals when it’s made historically (and you may completely make this home made model non-alcoholic). Most eggnog recipes use complete milk and heavy cream however this one makes use of coconut milk for that wealthy, creamy style. It has lots of the advantages of coconut, particularly the helpful medium chain fatty acids. It does have a noticeable coconut taste, however I believe it tastes even higher with the spiced darkish rum!

Desk of Contents[Hide][Show]

The addition of rum or brandy additionally makes this a keep-a-smile-on-your-face-because-the-kids-get-to-stay-up-past-midnight-on-Christmas-Eve beverage.

Eggnog from the grocery retailer makes use of pasteurized eggs to forestall salmonella poisoning, but it surely additionally destroys a few of the vitamins. I’m okay with utilizing frivolously cooked eggs on this recipe as a result of I get mine from a wholesome supply. For those who don’t have your personal coop, then search for free-range or pastured eggs from wholesome hens.

How one can Use the Egg Whites

Since this recipe simply makes use of the egg yolks, you’ll have some egg whites left over. Listed here are a number of concepts of what to do with them.



Supply hyperlink

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!