I LOVE cream of asparagus soup, it’s pure consolation in a bowl and so easy to make. This recipe is made with simply 5 elements, not counting salt and pepper and is prepared underneath 25 minutes!
![Cream of Asparagus Soup](https://www.skinnytaste.com/wp-content/uploads/2016/02/creamyasparagussoup.jpg)
Cream of Asparagus Soup
This mild and wholesome, cream of asparagus soup is made with no cream, it’s merely pureed with a little bit bitter cream, which you’ll be able to completely omit if you wish to hold it dairy free. I watered a little bit bitter cream down and drizzled a little bit extra on prime. Below 100 energy and ideal as a primary course or to serve with a sandwich or a salad. You may see extra Soup Recipes right here!
![Cream of Asparagus Soup](https://www.skinnytaste.com/wp-content/uploads/2016/02/creamyasparagussoup-2.jpg)
Elements
This asparagus soup is made with simply 7 elements. See actual measurements within the recipe card beneath:
- Asparagus spears: the star ingredient, with the woody ends snapped off
- Unsalted butter or olive oil
- Onion, for taste
- Rooster broth
- Low-fat bitter cream, or full fats Greek yogurt
- Kosher salt and recent pepper, to style
How To Make Cream of Asparagus Soup
- Soften the butter or oil over low warmth in a big saucepan or Dutch oven. Sauté onion till tender, about 2 minutes.
- Lower the asparagus stalks in half and add to the pot together with hen broth and black pepper, to style. Convey to a boil, cowl and prepare dinner low about 20 minutes or till asparagus may be very tender.
- Take away from warmth, add bitter cream and utilizing your handheld blender, puree till easy (or in two batches in a big blender).
Variations:
- Add recent herbs like chives or thyme.
- Add a squeeze of lemon juice or parmesan cheese, for various taste profiles.
Methods To Make Creamed Soups With out The Cream
Creamed soups don’t should be loaded with heavy cream. There are a number of methods you may make your personal creamy soups. First, get your self an immersion blender when you don’t already personal one. That is most likely my all time favourite kitchen gadget. It’s a lot simpler than placing scorching soup right into a blender in a number of batches, belief me!
- Merely Puree The Veggies – The straightforward act of pureeing your soup as soon as cooked can remodel your soup right into a creamy scrumptious soup. This works nice with beans, legumes or vegetable soups. To take action, use barely much less broth or liquid than you usually would.
- Add a Potato – Add a potato alongside together with your greens to additional thicken your soup while you puree. That is nice for soups with leafy greens or if you wish to make your soup extra substantial.
- Make a roux or a slurry. My dad at all times made a roux in his creamy cauliflower soup which was my favourite soup rising up. I’ll speak extra about making a roux or slurry in a minute.
- Bitter Cream or Yogurt: If you need the style of cream, including just a few tablespoons of bitter cream is my favourite approach to get that creamy taste you get from heavy cream as I did on this soup.
What To Serve With Cream of Asparagus Soup
![Cream of Asparagus Soup](https://www.skinnytaste.com/wp-content/uploads/2016/02/creamyasparagussoup-3-550x825.jpg)
![blending Asparagus Soup](https://www.skinnytaste.com/wp-content/uploads/2016/02/creamyasparagussoup-4-550x825.jpg)
Storage
- Refrigerate: Let it cool and switch to an hermetic container. Refrigerate as much as 4 days.
- Freeze: To freeze, let it cool then switch to an air-tight freezer-safe container. Freeze as much as 3 months. Reheat on the range or microwave.
Extra Asparagus Recipes You Will Love:
Yield: 6 servings
Serving Dimension: 1 1/4 cups
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Soften butter over low warmth in a big pot. Add the onion and sauté till tender, about 2 minutes.
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Lower the asparagus in half and add to the pot together with hen broth and black pepper, to style. Convey to a boil, cowl and prepare dinner low about 20 minutes or till asparagus may be very tender.
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Take away from warmth, add bitter cream and utilizing your handheld blender, puree till easy (or in two batches in a big blender).
Final Step:
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Serving: 1 1/4 cups, Energy: 81 kcal, Carbohydrates: 10 g, Protein: 6 g, Fats: 3 g, Saturated Fats: 2 g, Ldl cholesterol: 7 mg, Sodium: 576 mg, Fiber: 4 g, Sugar: 1 g