I’m right here to reshare a easy, but extremely addicting broccoli salad recipe that can make you need to run to the shop and replenish on each single veggie accessible. GET READY TO EAT THE RAINBOW KIDS.
Now don’t get me mistaken, I really like a superb leafy inexperienced salad however is there something higher than a NON-LETTUCE salad that’s crunchy, flavorful, and full of a literal rainbow of greens? Nope. I initially made this salad about 4 years in the past and I nonetheless make it on a regular basis.
So, I’d prefer to re-introduce you to my Thai-inspired broccoli salad with protein-packed chickpeas, beautiful cashews, and a spicy ginger peanut dressing. Uh-huh, honey.
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Thai-inspired broccoli salad substances
Not solely is that this cashew broccoli salad, nevertheless it additionally consists of loads of rainbow veggies that can keep crunchy all week lengthy. It’s tossed in candy & spicy ginger peanut dressing that you simply’re sure to make time and again. This broccoli salad is gluten free & grain free, simply made vegan, and may simply be your new favourite lunch to meal prep. Right here’s what you’ll want:
- For the veggies: we’re utilizing a gorgeous mixture of broccoli, shredded purple cabbage, shredded carrot, purple bell pepper, jalapeño & contemporary cilantro.
- For the protein: this broccoli salad has a lift of plant based mostly protein from chickpeas.
- For the peanut dressing: that addicting Thai-inspired spicy ginger peanut dressing is made with peanut butter (use the code ‘AMBITIOUS15’ for 15% off Wild Mates!), honey (or maple syrup), rice vinegar, sesame oil, contemporary ginger, garlic and a pinch of cayenne pepper.
- To garnish: I really like topping this salad with extra cilantro and roasted cashews. Honey roasted is superb!
Ought to I cook dinner the broccoli?
No want! This salad makes use of contemporary, uncooked broccoli — it’s scrumptious! In case you’re delicate to uncooked veggies like broccoli you possibly can be happy to present it a fast blanch to make it a little bit bit simpler to digest, however I believe it’s excellent as is.
Make this salad your personal
The good half about this crunchy chopped Thai-inspired broccoli salad is that it’s simple to customise! Listed below are some recommendations for making it your personal:
- Hold it vegan. Be happy to sub maple syrup for the honey to maintain this salad vegan.
- Swap your protein. Cooked, cubed tofu and/or cooked quinoa could be scrumptious on this recipe, and a few cooked honey mustard hen, shrimp or my maple glazed salmon could be excellent in case you’re not consuming plant based mostly!
- Choose your produce. In case you’re out of broccoli I believe shredded brussels sprouts could be excellent.
- Change up the dressing. Going through a nut allergy? Change the peanut butter with tahini and skip the cashews. Or do this flavorful sesame ginger dressing.
Suggestions for making this chopped cashew broccoli salad
- Chop your broccoli very finely. The trick to this salad is to verify your broccoli is VERY finely chopped. Get wild with that knife and chop, chop, chop!
- Modify the sweetness & spiciness. Personally, I desire only one tablespoon of honey (or maple syrup) within the dressing and I really like a hearty pinch of cayenne, however you possibly can simply modify this based mostly in your preferences. I like to recommend tasting as you go when mixing the dressing. If you’d like it spicier or sweeter, simply modify seasonings as essential.
- Meal prep or feed a crowd. I completely love making this through the week as a result of it retains properly within the fridge, nevertheless it’s additionally excellent for events & gatherings! Abra and I noshed on all of it week lengthy after we examined it out. Be happy to double it for a crowd to make a yummy aspect dish that everybody will love. I recommend leaving out the cashews till you might be able to serve.
Tips on how to retailer broccoli salad
As I discussed, this crunchy chopped Thai-inspired broccoli salad retains getting higher over the course of some days because it marinates within the scrumptious, spicy peanut dressing. Retailer it in an hermetic container (or a number of meal prep containers like these) for as much as 5 days and luxuriate in all week lengthy. It’s additionally excellent for each events and meal prep, and you may simply make it the night time earlier than. We suggest including the cashews proper earlier than serving although.
What to serve with this broccoli salad
This broccoli salad packs loads of protein, fiber & taste to eat by itself for lunch, nevertheless it additionally makes the right aspect dish for a celebration. Listed below are another scrumptious plant based mostly sides and mains that you would be able to serve it with:
In case you’re not vegan or vegetarian, this recipe is scrumptious with easy hen breast on high (take a look at these marinades for the right inspo!) or as a aspect to my well-known One Pan Ginger Hen Meatballs with Peanut Sauce.
Extra salad recipes you’ll love
Get all of our scrumptious salad recipes right here and see extra recipes utilizing broccoli right here.
I hope you’re keen on this simple chopped Thai-inspired broccoli salad. In case you make it, please depart a remark beneath and price the recipe — I actually respect it! xo.
Spicy Cashew Chickpea Broccoli Salad with Ginger Peanut Dressing
Scrumptious wholesome Thai-inspired broccoli salad made with colourful veggies like crunchy carrots, purple cabbage and candy bell pepper. This simple vegan cashew broccoli salad is tossed in a spicy ginger peanut dressing and full of scrumptious, plant based mostly protein due to chickpeas!
Elements
- 1 (15 ounce) can chickpeas, rinsed and drained
- 1 medium head broccoli, VERY finely chopped into chunk sized items (3-4 cups VERY FINELY diced)
- 2-3 cups packed shredded purple cabbage
- 1 cup shredded carrots
- 1 purple bell pepper, diced
- ⅓ cup diced inexperienced onions (principally inexperienced half)
- 1 jalapeno, finely diced (take away seeds in case you are warmth delicate)
- ½ cup chopped contemporary cilantro
- For the dressing:
- ¼ cup pure creamy peanut butter
- 2 ½ tablespoons low sodium gluten free soy sauce or coconut aminos
- 1 tablespoon honey (or pure maple syrup to maintain vegan)
- 1 tablespoon rice vinegar or contemporary lime juice
- 1 tablespoon sesame oil (or sub olive oil)
- 1 tablespoon grated contemporary ginger
- 1 clove garlic, finely minced
- Non-compulsory: ¼ teaspoon purple cayenne pepper, plus extra in case you prefer it additional spicy!
- 2-3 tablespoons heat water, to skinny dressing
- To garnish:
- ½ cup roasted cashew halves (honey roasted or a enjoyable taste is yummy!)
Directions
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In a big bowl, add the chickpeas, finely chopped broccoli, shredded purple cabbage, shredded carrots, purple bell pepper, inexperienced onion, jalapeno and cilantro. Put aside.
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Make the dressing by whisking collectively the next substances in a small bowl: peanut butter, soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, cayenne pepper and water. Drizzle over the salad and toss properly to mix.
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Serve instantly with a contemporary squeeze of lime juice and sprinkle roasted cashews on high and toss a number of extra instances, or place within the fridge for later (don’t add cashews till you might be able to eat for optimum crunch!) Salad will maintain properly lined within the fridge for up 3-5 days. Serves 4.
Recipe Notes
See notes within the weblog submit for instructed recipe substitutes.
Vitamin
Serving: 1serving (based mostly on 4)Energy: 402calCarbohydrates: 43.7gProtein: 16.5gFats: 21.5gSaturated Fats: 3.1gFiber: 9.9gSugar: 13.4g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This submit was initially revealed on January twentieth, 2020, republished on February twenty seventh, 2022, and republished on February sixteenth, 2024.
