Blueberry Smoothie Bowl – Match Foodie Finds

Smoothies are greatest eaten with a spoon! Make this thick and scrumptious Blueberry Smoothie Bowl recipe and high it with nourishing substances for a wholesome breakfast thought.

I’m an enormous fan of consuming smoothies with a spoon with tons of toppings on high to actually spherical out the meal. Ask my husband, 9 occasions out of 10 I’m consuming my smoothie in a bowl.

This smoothie bowl recipe is made with contemporary, healthful substances like blueberries, bananas, chia seeds, and Medjool dates. All you need to do is mix the whole lot up in a blender and serve in a bowl together with your favourite issues on high.

What’s on this Blueberry Smoothie Bowl?

• Frozen bananas: The key ingredient that turns your smoothie bowl right into a velvety, dessert-like deal with. Try how we freeze bananas. 
• Frozen blueberries: Add a burst of sweetness and a beautiful purple hue. 
• Medjool dates: Nature’s sweet, proper right here! Medjool dates aren’t only for sweetness; they convey this wealthy, caramel-like taste that takes your smoothie bowl to dessert-level indulgence.
• Chia Seeds: Add a refined crunch and a few wholesome fat. 
• Unsweetened almond milk: Helps skinny out the smoothie bowl with out including a bunch of energy. Plus, it’s dairy-free!
• Toppings: We used what we had readily available — coconut flakes, kiwi, blueberries, chia seeds.

How do I make a thick smoothie bowl?

​We advocate utilizing a excessive velocity meals processor as a substitute of a blender to make thick smoothie bowls. For one, you want much less liquid to make a thicker smoothie. For 2, blenders can get jammed up in the event that they don’t have sufficient liquid.

Ingredient Add-Ins

Suggestions for Making a Smoothie Bowl

• Put money into a high-quality, high-speed blender (We love our Vitamix).
• Reduce up and freeze fruit in Stasher Luggage, meal prep containers, or Ziplocs so you may have it readily available once you need to make a wholesome smoothie recipe
• You may make this recipe right into a blueberry smoothie or a blueberry smoothie bowl. For extra of a meal, make a smoothie bowl with extra toppings. 
• We recommend utilizing frozen blueberries to make this smoothie. Recent blueberries will provide you with a thicker mash reasonably than a smoothie. 
• The dates add a scrumptious sweetness to the smoothie. 

Enjoyable Toppings for Smoothie Bowls

• Hemp Seeds: Provides a refined crunch and wholesome fat, just like chia seeds however with a distinct texture. 
• Granola: Add your favourite granola on high for further crunch and fiber. 
• Recent Fruit: Add extra contemporary fruit like blueberries, kiwis, mango, or strawberries for an additional burst of sweetness.

Extra Smoothie Recipes

Apple Smoothie Bowl

Banana Smoothie

Smoothie Bowl (3 Methods)

Wholesome Inexperienced Smoothie Bowl